Manual Silvercrest SPWD180F1 - IAN 288393 (page 11 of 78) (English, German, Dutch, Danish, French)

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SilverCrest SPWD 180 F1

English - 9

6. Copyright

All information contained in these instructions is subject to copyright and is provided for information

purposes only. It is only permitted to copy or duplicate data and information with the express and

written consent of the author. This also includes commercial use of the content and data. The text

and illustrations are based on the state of the art at the time of printing. Subject to change.

7. Prior to use

7.1 Activating the battery

Remove the strip from the battery compartment (7) on the

bottom of the diagnostic scales. The diagnostic scales are

now ready to use.

7.2 Entering or changing personal data

Make sure that the correct unit of weight is set before you enter your personal

data. Refer to the section "Switching on the scales / measuring weight".

You must enter your personal data when you first measure your body weight, recommended calorie

intake and body fat, water, bone and muscle percentages. To do so, proceed as follows:

 Press the SET button (3) to switch on the scales.

 The user profile memory (22) then flashes on the LCD display (1). Use the

▲ button (2) or ▼

button (4) to select the desired user profile memory (22) [1-12]. Confirm your selection using

the SET button (3).

 You can then successively enter gender [male (23)/female (24)], age (26), height and level

of activity via the

▲ button (2) and ▼ button (4). Confirm each entry using the SET button (3).

You can use the level of activity to specify your sporting activity. 5 levels of

activity are available: AC-1 = none, AC-2 = little, AC-3 = normal, AC-4 =

moderate and AC-5 = intense.

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Silvercrest SPWD180F1 - IAN 288393 Manual

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