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DE
Richtwerte für den Dampfgaraufsatz
Achten Sie beim Platzieren der Lebensmittel darauf, dass einige Schlitze im Dampfeinsatz2 /3 oder dem Kochein-
satz20 frei bleiben. Nur so kann der Dampf sich frei verteilen und die Zutaten werden gleichmäßig gegart. Da der
Kocheinsatz kleiner ist, können weniger Lebensmittel in einem Vorgang verarbeitet werden.
Beim Dampfgaren mit dem Kocheinsatz20 muss der Messbecher25 vom Deckel24 entfernt werden.
Lebensmittel Menge Garzeit
Gemüse
Blumenkohl, in Röschen 500 g 15 Minuten
Bohnen, grün, ganz 500 g 10 Minuten
Brokkoli, in Röschen 500 g 12 Minuten
Champignons, in Scheiben 250 g 15 Minuten
Erbsen, TK 250 g 8 Minuten
Fenchel (1 cm breite Stücke) 500 g 12 Minuten
Kartoffeln, geschält, geviertelt 800 g 15 Minuten
Kartoffeln, klein, mit Schale 800 g 15 Minuten
Kohlrabi (1 cm breite Stücke) 500 g 15 Minuten
Kohl, in Streifen 500 g 12 Minuten
Lauch (1 cm breite Ringe) 500 g 6 Minuten
Möhren (3 mm dicke Scheiben) 500 g 12 Minuten
Möhren, ganz, sehr dünn 500 g 12 Minuten
Paprika (1 cm breite Streifen) 500 g 10 Minuten
Rosenkohl, ganz 500 g 12 Minuten
Spargel, ganze Stangen 500 g 18 Minuten
Spinat, frisch 250 g 7 Minuten
Zucchini (5 mm dicke Scheiben) 500 g 12 Minuten
Zuckerschoten, ganz 200 g 8 Minuten
Obst
Äpfel, geviertelt 500 g 12 Minuten
Aprikosen, halbiert 500 g 10 Minuten
Birnen, geviertelt 500 g 12 Minuten
Pfirsiche, halbiert 500 g 10 Minuten
Pflaumen, halbiert 500 g 12 Minuten
Fleisch
Hackbällchen und Klopse 500 g 15 Minuten
Hähnchenfilet, ganz 150 g 15 Minuten
Hähnchenfilet, in Portionsstücken 500 g 12 Minuten
Putenfilet, ganz 150 g 15 Minuten
Putenfilet, in Portionsstücken 500 g 12 Minuten
Fisch
Forelle, ganz 2 Stück
à 250 g 15 Minuten
Garnelen, roh 250 g 10 Minuten
Lachsfilet 1 - 4 Stück à 300 g
3 - 4 cm dick 12 Minuten
Muscheln 1 kg 15 Minuten
Seelachsfilet 1 - 4 Stück à 200 g
2 cm dick 12 Minuten
__394947_2101_MC-Connect_DE_online.book Seite 31 Montag, 26. Juli 2021 3:52 15
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