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SHS 220 A1
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MT
Using the stones
Choose a quiet and warm room for the massage. Perhaps you may wish to
turn the light down a little and listen to relaxing music. The massage should be
conducted in a relaxed position.
NOTICE
You could apply a little massage oil to the body parts to be massaged.
Then the stones 2 3 will slide mor
e easily over the skin.
Using the tongs 1) 8, take the stones 2 3 from the warm-up pins 7. Carefully
touch the stones 2 3 to check their temperature. If their temperature appears
to be too high, or you are a heat-sensitive person, place a thin hand towel
between the stones 2 3 and the skin.
Lay the stones 2) 2 3 on the larger parts of your body, for example the back,
chest or stomach. You can orientate on the following diagrammes. If you
need to, ask someone to help with the laying on of the stones 2 3.
Relax and let the warmth of the stones 2 3 penetrate your muscles.
57187_LB5.indb Abs3:5157187_LB5.indb Abs3:51 20.04.2011 11:37:59 Uhr20.04.2011 11:37:59 Uhr
53


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