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SilverCrest SHF 1650 A1
44 - Português
Receitas
A fritadeira de ar quente funciona sem óleo! É uma alternativa saudável às fritadeiras
convencionais. É rápida, multifacetada e fácil de usar e limpar.
A. Pré-aqueça a fritadeira de ar quente com a temperatura indicada durante 2-3 minutos
(consoante a receita). Também pode preparar as receitas sem pré-aquecer a fritadeira
de ar quente. No entanto, se a fritadeira de ar quente estiver fria, o tempo de fritura
demora mais 2-3 minutos.
B. Coloque os ingredientes na fritadeira de ar quente durante o tempo indicado.
C. Se indicado na receita, retire a frigideira (7) (incl. o cesto (6)) da fritadeira de ar quente
pegando pelo punho (9), e agite os ingredientes durante o funcionamento.
Quando a receita estiver pronta, retire os alimentos de maiores dimensões do cesto (6) com uma
pinça, ou deite todo o conteúdo do cesto para uma taça.
Batatas fritas com molho de iogurte
Ingredientes:
500 g de batatas grandes que não se desfazem
½ c.s. (colher de sopa) de óleo alimentar (por exemplo azeite)
150 ml de iogurte (grego)
2 c.s. de ervas aromáticas (recomendamos salsa), picadas finamente
2 c.s. de ervas aromáticas (cebolinho), picadas finamente
Pimenta preta acabada de moer
Sal
Descasque as batatas e corte-as (com um cortador próprio) em pedaços compridos com 8 mm de
espessura.
Ponha as batatas (pedaços) de molho em água durante 30 minutos, no mínimo. Depois, escorra
bem a água e seque com papel de cozinha.
Pré-aqueça a fritadeira de ar quente a 150 °C. Numa taça grande, envolva as batatas
cuidadosamente em óleo, e deite-as no cesto (6).
Coloque a frigideira (7) (incl. o cesto (6)) na fritadeira de ar quente, e programe o temporizador
(4) para 5 minutos. Pré-coza as batatas até ficarem cozidas e estaladiças. Depois, deixe arrefecer.
Agora, aumente a temperatura da fritadeira de ar quente para 200 °C. Coloque a frigideira (7)
(incl. o cesto (6)) com as batatas fritas novamente na fritadeira de ar quente, e programe o
temporizador (4) para 12-16 minutos. Coza as batatas fritas até ficarem douradas. Para garantir
uma fritura uniforme, recomendamos agitar as batatas fritas após 1/3 e após 2/3 do tempo de
fritura.
Prepare o molho de iogurte enquanto as batatas fritas cozem. Numa taça pequena, misture o
iogurte com as ervas aromáticas (salsa e cebolinho). Tempere com sal e pimenta.
Escorra as batatas fritas num coador forrado com papel de cozinha. Polvilhe com sal.
46


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