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Bibita alla barbabietola rossa
2 persone
Ingredienti
2 piccole barbabietole rosse
2 carote
1 mela
1 cucchiaio di olio
Preparazione
1. Preparare la frutta in base alle indicazioni conte-
nute nel manuale di istruzioni della centrifuga.
2. Estrarre il succo dalle barbabietole rosse, dalle
carote e dalla mela.
3. Mescolare i succhi e aggiungere un cucchiaio
di olio.
Bibita alla frutta
2 persone
Ingredienti
3 carote
1 banana
1/2 mango
1 mela
1 arancia
1/2 cucchiai di olio
Preparazione
1. Preparare la frutta in base alle indicazioni conte-
nute nel manuale di istruzioni della centrifuga.
2. Estrarre il succo dalle carote, dal mango, dalla
mela e dall'arancia.
3. Tagliare la banana a pezzetti.
4. Mescolare i succhi, aggiungere i pezzi di banana
e frullare tutto con un mixer ad asta.
5. Aggiungere infine 1/2 un cucchiaio di olio e
mescolare il tutto.
Avvertenza
Ricette senza garanzia di riuscita. Tutti i dati relativi a
ingredienti e preparazione sono indicativi. Integrare
questi suggerimenti di ricette con i propri valori deri-
vanti dall'esperienza.
IB_66712_SFE450A1_LB5 10.05.2011 16:47 Uhr Seite 23
25


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