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190 - Español
10.5. Helado de plátano y yogur
Ingredientes (1-2 raciones) Preparación
1 plátano grande
150 g de yogur natural 3,5%
(frío)
2 cucharadas de nata monta-
da (fría)
2 cucharadas de azúcar
Mezcle el yogur, la nata montada y el azúcar
hasta obtener una pasta uniforme.
Triture el plátano con un tenedor, según de-
see bien chafado o en trozos, y añádalo a la
masa de yogur y nata.
Añada el azúcar a la pasta al gusto.
Deje reposar en la nevera la pasta de helado
terminada durante aprox. 2 horas.
Vierta la pasta de helado refrigerada previa-
mente en la heladera.
Para iniciar el proceso de fabricación selec-
cione la tecla «Helado».
Duración de la preparación: aprox. 60-70 minu-
tos (el tiempo puede variar en función de la con-
sistencia deseada).
En caso de que la pasta no se despegue del acce-
sorio de batir, puede retirarla con la espátula.
10.6. Helado vegano con leche de avena
Ingredientes (1-2 raciones) Preparación
100 g de almendras peladas
150 ml de leche de avena (fría)
1 paquete de azúcar de vainilla
40 g de zumo espeso de agave
Vierta las almendras en una fuente y cúbralas
con agua caliente.
Deje en remojo las almendras durante aprox.
1 hora y después escúrralas y déjelas secar.
Triture las almendras, la leche de avena, el
zumo espeso de agave y el azúcar de vainilla
con una batidora de brazo hasta que se forme
una pasta uniforme.
Deje reposar en la nevera la pasta de helado
terminada durante aprox. 2 horas.
Vierta la pasta de helado refrigerada previa-
mente en la heladera.
Para iniciar el proceso de fabricación selec-
cione la tecla «Helado».
Duración de la preparación: aprox. 60 minutos (el
tiempo puede variar en función de la consistencia
deseada).
189


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