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85 DE/AT/CH
Einfallendes Licht und zu viel Bewegung können die Pulsmessung verfälschen.
Stellen Sie daher sicher, dass das Gerät eng genug anliegt, ohne dabei in
die Haut einzuschneiden. Starten Sie anschließend die Pulsmessung erneut.
Trainingsbereiche der Herzfrequenz
Während Ihnen die aktuelle Herzfrequenz im Display des Fitness-Armbands
angezeigt wird, zeigt das Fitness-Armband zusätzlich im Wechsel Ihren
aktuellen Trainingsbereich an. Die maximale Herzfrequenz wird automa-
tisch aus der folgenden Formel gebildet: 220 - Lebensalter = Maximale
Herzfrequenz. Anhand der maximalen Herzfrequenz errechnen sich die
einzelnen Trainingsbereiche. Die Herzfrequenz ist in folgende Trainings-
bereiche voreingestellt, kann jedoch in der App geändert werden:
132
Fat
Burning
„Fat Burning“ erscheint auf dem Display, wenn Ihre aktuelle
Herzfrequenz zwischen 50 % und 60 % Ihrer maximalen
Herzfrequenz liegt.
145
Aerobic
Aerobic” erscheint auf dem Display, wenn Ihre aktuelle
Herzfrequenz zwischen 60 % und 70 % Ihrer maximalen
Herzfrequenz liegt.
158
Steady
„Steady” erscheint auf dem Display, wenn Ihre aktuelle
Herzfrequenz zwischen 70 % und 80 % Ihrer maximalen
Herzfrequenz liegt.
85


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