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Helle Sauce
Zutaten:
40 g Mehl
30 g Butter
250 ml Instant-Brühe
250 ml Milch
Gewürze: Salz, weißer Pfeffer, Zucker
Zubereitung:
Geben Sie Mehl, Butter, die heiße Brühe und Milch
in eine Mikrowellen geeignete Form, gut vermischen
und bei voller Leistung von 800 Watt in ca.
4-5 Minuten unter zwischendurch kräftigem
Umrühren ankochen. Dann bei nur 300 Watt ca.
weitere 4-5 Minuten kochen.
Erneut gut umrühren und mit den Gewürzen ab-
schmecken.
Vanillesauce
Zutaten:
250 ml Milch
Mark von einer 1/2 Vanilleschote
1 Becher Sahne (250 ml)
2 EL Speisestärke
3 EL Zucker
1 Eigelb
Zubereitung:
Verrühren Sie die Milch, Vanillemark, Sahne, Spei-
sestärke und Zucker in einer Mikrowellen geeigne-
ten Form. Bei 800 Watt ca. 4-5 Minuten aufkochen
lassen, zwischendurch einmal umrühren. Rühren Sie
die fertige Sauce gut durch und binden Sie sie mit
Eigelb.
Milchreis
Zutaten:
250 g Milchreis
1 Liter Milch
1 TL Butter
40 g Zucker, Zimt und Zucker (zum Bestreuen) oder
Obstkompott
Gewürz: Salz
Zubereitung:
Geben Sie den Milchreis, Milch, eine
Prise Salz, Butter und den Zucker in eine große
Mikrowellen geeignete Form. Mit Deckel bei voller
Leistung von 800 Watt in ca. 10-12 Minuten zum
Kochen bringen, dann umrühren und bei nur 100
Watt ca. 20-22 Minuten ausquellen lassen. Danach
noch einige Minuten stehen lassen, anschließend
durchrühren und je nach Geschmack mit Zimt und
Zucker bestreuen oder Obstkompott zugeben.
IB_KH1167_E33202_DE 04.05.2009 16:23 Uhr Seite 93
95


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