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SFEE 800 A1 NLBE 87
Recepten
Gember-shots
ca. 8 shots
WAT IS EEN GEMBER-SHOT?
Gember-shots zijn kleine porties (ca. 30 ml) van een koud gemberdrankje
dat bij voorkeur eenmaal per dag wordt gedronken om van de voordelen
van de gember te kunnen profiteren.
Gember staat bekend om zijn positieve eigenschappen: naast het hoge
gehalte aan vitamine C bevat gember talrijke belangrijke mineralen. Een
gember-shot houdt je fit, versterkt de weerstand, stimuleert de stofwisseling
en bevordert het algemene welzijn.
Ingrediënten
100 g gember
50 g verse kurkuma
2 citroenen
1 sinaasappel
Honing naar smaak
Een snufje peper
Kaneel naar smaak
Bereiding
1) Prepareer de gember, kurkuma, citroenen en sinaasappel volgens de
instructies in de handleiding van de sapcentrifuge.
2) Pers alles uit met de sapcentrifuge.
3) Meng al het sap en voeg een snufje peper toe.
4) Maak de shot naar wens wat zoeter met een beetje honing en voeg
indien gewenst wat kaneel toe.
5) Serveer de gember-shot in kleine glaasje, bijv. borrelglaasjes.
OPMERKING
Gember-shots kunnen in een luchtdicht afgesloten fles ca. 4-6 dagen in
de koelkast worden bewaard.
IB_313754_SFEE800A1_LB8.indb 87 05.06.2020 11:01:31
90


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