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SFEE 800 A1 FRBE 65
Recettes
Shot de gingembre
env. 8 shots
QU'EST-CE QU'UN SHOT DE GINGEMBRE?
Les «shots de gingembre» sont de petites portions (env. 30 ml) d'une
boisson froide au gingembre, à boire idéalement 1x par jour, pour profiter
des bénéfices concentrés du gingembre.
Le gingembre est connu pour ses propriétés bénéfiques: outre une teneur
élevée en vitamine C, le gingembre renferme une multitude de minéraux
importants. Un shot de gingembre met en forme pour la journée, renforce
le système immunitaire, stimule le métabolisme et contribue au bien-être
général.
Ingrédients
100 g de gingembre
50 g de curcuma frais
2 citrons
1 orange
Miel pour sucrer
une pincée de poivre
un peu de cannelle en fonction des goûts
Préparation
1) Préparez le gingembre, le curcuma, les citrons et l’orange conformément au
mode d’emploi de la centrifugeuse.
2) Centrifugez tous ces ingrédients à la centrifugeuse.
3) Mélangez les jus et ajoutez une pincée de poivre
4) Sucrez le shot en fonction de vos goûts avec du miel et ajoutez éventuelle-
ment un peu de cannelle.
5) Servez le shot de gingembre dans de petits verres, par ex. des verres à
liqueur.
REMARQUE
Les shots de gingembre se conservent 4 à 6 jours au réfrigérateur dans une
bouteille hermétique.
IB_313754_SFEE800A1_LB8.indb 65 05.06.2020 11:01:13
68


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