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GBIE 37
SSMS 600 D4
Pumpkin Soup
4 People
Ingredients
1 medium-sized Onion
2 Garlic cloves
10 20 g fresh Ginger
3 tbsp Rapeseed oil
400 g Pumpkin (ideally suited is Hokkaido pumpkin, because the shell
becomes soft when cooked and it does not need to be peeled)
250 300 ml Coconut milk
250 500 ml Vegetable stock
Juice of ½ of an Orange
some dry white wine
1 tsp. Sugar
Salt, Pepper
Preparation
1) Peel and chop the onion, the garlic also. Peel and finely chop the ginger.
Firstly, sauté the onion and ginger in hot oil. After 2 minutes add the garlic
and sauté this also.
2) Thoroughly clean the pumpkin under warm water with a vegetable brush,
then cut it into 2 3 cm cubes. (If a pumpkin other than Hokkaido pumpkin is
being used, it must be peeled in addition). Add the diced pumpkin to the
onions and ginger and sauté them also. Fill with half the amount of coconut
milk and sufficient vegetable broth to cover the pumpkin well. Cook for
approx. 20 25 minutes with the lid on until soft. Mix everything with a
hand blender until smooth. Thereby, add additional coconut milk until the
soup has the correct soft and creamy consistency.
3) Season the soup with orange juice, white wine, sugar, salt and pepper so
that it has both a sweet and a balanced sour-salty note in addition to the
sharp flavour.
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