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DE
11. Rezepte
VORSICHT: Füllen Sie je nach Härte und
Konsistenz der Zutaten den Becher5/6
nicht bis an das Maximum, da ansonsten
der Messeraufsatz7/8 blockieren kann.
Grüner Smoothie
Zutaten:
1 Hand voll frischer Blattspinat
½ Mango
½ Banane (geschält)
1 Scheibe Ananas
Saft einer ½ Limette
200ml Wasser
2 Eiswürfel
Alle Zutaten in den Becher5/6 geben
und solange mixen, bis die gewünschte
Konsistenz erreicht ist (max. 1Minute).
Tropischer Smoothie
Zutaten:
100g Ananas
½ Banane (geschält)
1 Kiwi (geschält)
100ml Orangensaft
1 Hand voll Spinat
Alle Zutaten in den Becher5/6 geben
und solange mixen, bis die gewünschte
Konsistenz erreicht ist (max. 1Minute).
Muntermacher
Zutaten:
1 Banane (geschält)
½ Mango
1 Hand voll Blattspinat
½ TL Öl (z.B. Sonnenblumenöl)
100ml Apfelsaft
100ml Wasser
Alle Zutaten in den Becher5/6 geben
und solange mixen, bis die gewünschte
Konsistenz erreicht ist (max. 1Minute).
Honig-Flip
Zutaten:
400ml Milch
4cl schwarzer Johannisbeersaft
2 EL Honig
2 Eigelb
2 Eiswürfel
Alle Zutaten in den Becher5/6 geben
und solange mixen, bis die gewünschte
Konsistenz erreicht ist (max. 1Minute).
Erdbeer-Bananen-Shake
Zutaten:
1 Banane (geschält)
150g Erdbeeren
1 Päckchen Vanillezucker
200ml Milch
Alle Zutaten in den Becher5/6 geben
und solange mixen, bis die gewünschte
Konsistenz erreicht ist (max. 1Minute).
Beerentraum
Zutaten:
50g Heidelbeeren
75g Himbeeren
75g Erdbeeren
½ Banane (geschält)
75g Naturjoghurt
1,5 EL Haferflocken
75ml Milch
Honig nach Belieben
Alle Zutaten in den Becher5/6 geben
und solange mixen, bis die gewünschte
Konsistenz erreicht ist (max. 1Minute).
Gute Nacht-Smoothie
Zutaten:
½ Banane (geschält)
½ Apfel
1EL Zitronensaft
1 EL Honig
1 kleine Hand voll Spinat
200ml Wasser
BB&3(B%ERRN6HLWH)UHLWDJ0lU]
61


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