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Ajustar zona de entrenamiento
Ajustes básicos
Página 20
ROX 5.0
www.sigmasport.com ROX 5.0
4.10 Ajustar zona de entrenamiento
El ROX 5.0 dispone de 3 zonas meta. Las zonas meta "Fitness“ (Zona Fit) y
"Quemar grasa“ (Zona Fat) se calculan automáticamente con su frecuencia
cardíaca máx. En la zona meta "Individual" usted puede determinar los valores de
frecuencia cardíaca.
1 Con la tecla
Mode 1
vaya a la zona de entrenamiento preajustada.
2 Presione brevemente la tecla
Conf.
. La indicación parpadeará.
3 Con
Mode 2
(+) o
Reset
(-) ajuste la zona de entrenamiento deseada.
4 Guarde el ajuste con la tecla
Conf.
.
"Config. OK" aparecerá en la pantalla.
Indicación
Durante el recorrido se le indicará si se encuentra por encima o por debajo de
la zona meta. En la pantalla aparecerá una flecha indicadora de la zona junto a la
frecuencia cardíaca y sonará un sonido.
4.10.1 Mostrar zona de entrenamiento en modo normal
También se puede ver gráficamente la zona en la que se entrena:
1 En modo normal, con
Mode 2
vaya a la visualización de la zona meta / %
frecuencia cardíaca máx.
2 Con una barra de 3 partes situada en el segmento inferior de la pantalla se
muestra el área de la zona meta preajustada en la que se está moviendo
momentáneamente.
Debajo de la zona
meta
En la zona meta
Arriba de la zona
meta
Conf. Mode 1
Mode 2
Reset
20


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Others manual(s) of Sigma Sport ROX 5.0

Sigma Sport ROX 5.0 User Manual - English - 40 pages

Sigma Sport ROX 5.0 User Manual - German - 40 pages

Sigma Sport ROX 5.0 User Manual - Dutch - 40 pages

Sigma Sport ROX 5.0 User Manual - French - 40 pages

Sigma Sport ROX 5.0 Quick start guide - All languages - 2 pages

Sigma Sport ROX 5.0 Installation Guide - All languages - 1 pages


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