4.10 Setting the training zone .............................................................................................................................20
4.10.1 Displaying the training zone in normal mode ...............................................................20
4.11 Setting the intensity zones 1, 2, 3, and 4 ............................................................................................21
4.11.1 Displaying the intensity zones in normal mode ...........................................................21
4.12 Setting the total distance for bike 1 or bike 2 ...................................................................................22
4.13 Setting the total trip time for bike 1 or bike 2 ...................................................................................22
4.14 Setting the total running time ...................................................................................................................23
4.15 Setting the total calories for bike 1 or bike 2 .................................................................................... 23
4.16 Setting the total running calories ............................................................................................................24
4.17 Activating the zone alarm ...........................................................................................................................24
4.18 Setting the contrast ......................................................................................................................................24
4.19 Exiting the basic settings ............................................................................................................................ 25
5 General ROX 5.0 functions .....................................................................................................................................26
5.3 Lap function ...................................................................................................................................................... 26
5.4 Opening the lap view ..................................................................................................................................... 27
5.7 Resetting trip data .........................................................................................................................................28
5.8 Total values for bike 1 and bike 2 ............................................................................................................28
5.9 Service interval ................................................................................................................................................28
5.10 Transport mode ..............................................................................................................................................28
5.11 PC interface ......................................................................................................................................................28
6 Running with the ROX 5.0 .......................................................................................................................................30
6.1 Synchronizing the chest belt ..................................................................................................................... 30
6.2 Starting the running time............................................................................................................................30
6.3 Resetting the running time ........................................................................................................................ 30
7 Important information, troubleshooting, and FAQ .........................................................................................31
7.1 Important information ..................................................................................................................................31
7.1.1 ROX 5.0 water resistance ...................................................................................................31
7.1.2 Water resistance of the transmitter (optional accessory) ................................... 31
7.1.3 Chest belt care (optional accessory) ...............................................................................31
7.1.4 Training advice ..........................................................................................................................31
8 Technical data ...............................................................................................................................................................34
8.1 Max, min, and default values ......................................................................................................................34
8.2 Changing the batteries ................................................................................................................................ 36
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