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Kalorienzähler
Es werden die verbrauchten Kalorien seit Start des
Trainings angezeigt.
Hinweis: Bitte beachten Sie, dass der Kalorien-
verbrauch nur errechnet wird, wenn das Training
gestartet wurde und die Herzfrequenz mindestens
100 bpm beträgt.
3.3 Intervall-Training
Navigieren Sie in der Trainingsauswahl mit
TOGGLE+/- zum Punkt „Intervall“ und drücken Sie
ENTER.
Durch Drücken von ENTER gelangen Sie in die
Trainingsansicht. Mit START können Sie Ihr Intervall-
Training beginnen.
Durch gedrückt halten von ENTER gelangen Sie in die
Einstellung des Intervall-Trainings. Halten Sie ENTER
so lange gedrückt, bis der Hinweis HALTEN im Display
erlischt.
Hier können Sie Ihre persönlichen Einstellungen für
die Trainingsintervalle festlegen, siehe Kapitel 2.5.
Die Trainingsansicht startet mit Ihrem vorein-
gestellten Intervall-Training und beginnt mit
„Warm Up“.
Mit TOGGLE +/- können Sie wie gewohnt zu den
Untermenüs navigieren.
DE
23


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