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4 OVERZICHT
4.2.1 BORSTRIEM OMDOEN
Druk de R3-zender in de drukkers van de borstriem.
Belangrijk: Haal de R3-zender na de training weer
van de riem af om de batterij te sparen. De zender is
altijd actief als er tussen beide contacten stroom kan
stromen. Dit is het geval als de borstriem op de huid
gedragen wordt en de borstriem en/of de R3-zender
bijvoorbeeld op een vochtige handdoek ligt. Zodra de
LED knippert, is de R3-zender ingeschakeld.
Voordat u met uw RC 14.11 kunt gaan trainen, moet
u hem eerst activeren. Gebruik hiervoor het daartoe
bestemde gereedschap om het batterijvakdekseltje
op ON (aan) in te stellen.
De RC 14.11 schakelt automatisch over naar de
instelmodus. Met de toetsen PULSE (-) en SPEED (+)
bladert u door de basisinstellingen. Met de toets SET
bevestigt u de invoer. Stel de basisinstellingen (taal,
maateenheid, datum, tijd enz.) in. Druk lang op de
toets SET om de instelmodus te verlaten.
Zie verder hoofdstuk 5 “Instelmodus”.
U kunt de R3-zender òf met borstriem, òf met HipClip dragen.
k Borstriem dragen
U meet hartslag, snelheid, afstand.
k HipClip dragen
U meet snelheid en afstand, maar geen hartslag.
4.1 DE RUNNING COMPUTER ACTIVEREN
4.2 R3-ZENDER BEVESTIGEN
6


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