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www.sigmasport.com
1 Préface 100
2 Contenu de l'emballage 100
3 Consignees de sécurité 101
4 Vue d'ensemble 102
4.1 Activation du Cardio Running 102
4.2 Fixation de l'émetteur R3 102
4.2.1 Mise en place de la ceinture thoracique 102
4.2.2 Fixation du HipClip 103
4.3 Avant l'entraînement 104
4.4 Pressions longues et courtes sur les boutons 105
4.5 Vue d'ensemble des modes et fonctions 106
4.5.1 Mode de veille 107
4.5.2 Mode d'entraînement 107
4.5.3 Aperçu des tours 108
4.5.4 Mode de réglage 108
5 Mode de réglage 110
5.1 Ouverture du mode de réglage 110
5.2 Structure de l'écran 110
5.3 Affectation des boutons en mode de réglage 110
5.4 Aide-mémoire – Paramètres de l'appareil 111
5.5 Réglage des paramètres de l'appareil 111
5.5.1 Langue 111
5.5.2 Unité de mesure 111
5.5.3 Calibrage 111
5.5.4 Facteur de correction 111
5.5.5 Date 112
5.5.6 Heure 113
5.5.7 Sexe 114
5.5.8 Date de naissance 114
5.5.9 Poids 114
5.5.10 FCmax 114
5.5.11 Zone d'entraînement 115
5.5.12 Entraînement avec zones d'entraînement 116
5.5.13 Définition d'une zone d'entraînement individuelle 116
5.5.14 Distance totale 118
5.5.15 Durée totale 119
5.5.16 Calories brûlées totales 119
5.5.17 Contraste 119
5.5.18 Intervalle d'enregistrement 120
5.5.19 Journal de bord 121
CONTENU
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