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www.sigmasport.com
8 TRAINING MIT RUNDEN
8.1 RUNDENTRAINING DURCHFÜHREN
1 Voraussetzung:
Sie befinden sich im Trainingsmodus.
Die Stoppuhr steht und ist auf null gesetzt.
2 Erste Runde starten.
Taste START/STOP drücken. Die Stoppuhr wird
gestartet, die Werte werden aufgezeichnet.
4 Nach der letzten Runde Training stoppen.
Taste START/STOP drücken.
Tipp: Das Rundentraining können Sie auch im Wett-
kampf nutzen. Starten Sie nach jedem Kilometer eine
neue Runde, können Sie nach dem Lauf die Werte
jedes einzelnen Kilometers vergleichen.
3 Nächste Runde starten.
Taste LAP drücken. Eine neue Runde wird
gestartet. Das Display blinkt.
Tipp: Solange „Letzt. Runde“ blinkt, sehen Sie die
Zusammenfassung der letzten Runde. Mit der
Taste SET, zeigen Sie weitere Werte an.
Beispiel: Sie laufen regelmäßig zwei Runden um einen See und möchten
das in unterschiedlichen Geschwindigkeiten tun. Mit dem Rundentraining
des RC 14.11 ermitteln Sie die Werte für jede Runde.
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