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www.sigmasport.com
1 Vorwort 4
2 Verpackungsinhalt 4
3 Sicherheitshinweise 5
4 Überblick 6
4.1 Running Computer aktivieren 6
4.2 R3 Sender befestigen 6
4.2.1 Brustgurt anlegen 6
4.2.2 HipClip befestigen 7
4.3 Vor dem Training 8
4.4 Tastendruck kurz und lang 9
4.5 Überblick Modi und Funktionen 10
4.5.1 Ruhemodus 11
4.5.2 Trainingsmodus 11
4.5.3 Rundenansicht 12
4.5.4 Einstellmodus 13
5 Einstellmodus 14
5.1 Einstellmodus öffnen 14
5.2 Displayaufbau 14
5.3 Tastenbelegung im Einstellmodus 14
5.4 Kurzanleitung Geräteeinstellungen 15
5.5 Geräteeinstellungen vornehmen 15
5.5.1 Sprache einstellen 15
5.5.2 Maßeinheit einstellen 15
5.5.3 Kalibrierung 15
5.5.4 Korrekturfaktor 15
5.5.5 Datum einstellen 16
5.5.6 Uhrzeit einstellen 17
5.5.7 Geschlecht einstellen 18
5.5.8 Geburtstag einstellen 18
5.5.9 Gewicht einstellen 18
5.5.10 HF max. einstellen 18
5.5.11 Trainingszone einstellen 19
5.5.12 Trainieren mit Trainingszonen 20
5.5.13 Individuelle Trainingszone einrichten 20
5.5.14 Gesamtstrecke einstellen 22
5.5.15 Gesamtlaufzeit einstellen 23
5.5.16 Gesamtkalorien einstellen 23
5.5.17 Kontrast einstellen 23
5.5.18 Log Intervall 24
5.5.19 Logbuch 25
INHALT
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