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6.3 KALIBRIERUNG AUFRUFEN
Voraussetzung: Das Gerät befindet sich im Trainingsmodus.
Sie tragen den R3 Sender und den Running Computer.
6 KALIBRIERUNG & KORREKTURFAKTOR
Die Taste SET lang drücken, bis der Einstellmodus
offen ist.
Die Taste SPEED (+) so oft drücken, bis die Funktion
„Kalibrierung“ erscheint.
Die Taste SET drücken. Der RC 1209 ermittelt die
Position des R3 Sensors (Brust oder Hüfte) und
startet die Kalibrierfunktion. Der RC 1209 führt Sie
durch die Kalibrierung.
6.4 KALIBRIEREN
Die Kalibrierung erfolgt für zwei Geschwindigkeiten:
Langsam Laufen oder langsam Gehen k
Laufen Sie hier so langsam, wie Sie das langsamste Training
laufen würden.
Schnell Laufen oder schnell Gehen k
Laufen Sie hier das schnellste Tempo, dass Sie bei einem Dauerlauf
oder langem Tempolauf (über 3000 m) laufen würden. Es wird
empfohlen, dass sich die beiden Geschwindigkeiten um 30%
unterscheiden.
Tipp: Wenn Sie das Gerät nur zum Laufen und mit Herzfrequenz-
messung verwenden (Brustposition) und es daher nie auf der Hüfte
tragen, ssen Sie nur für die SensorpositionBrust und für Laufen
kalibrieren.
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