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4 ÜBERBLICK
Befestigen Sie den HipClip mittig an Ihrer Hose.
Wichtig: Geschwindigkeit und Strecke werden nur
korrekt gemessen, wenn Sie den HipClip vorne mittig
tragen.
Bevor Sie mit dem ersten Training beginnen können,
ssen Sie den Running Computer wie folgt
vorbereiten:
4.2 VOR DEM ERSTEN TRAINING
1. Den Batteriefachdeckel mit dem dazugehörigen
Werkzeug auf ON stellen.
2. Das Gerät wechselt automatisch in den Einstell-
modus. Mit den Tasten SPEED (+) und PULSE (-)
blättern Sie durch die Grundeinstellungen. Mit der
Taste SET bestätigen Sie die Einstellungen.
Stellen Sie die Grundeinstellungen wie Sprache,
Maßeinheit, Datum, Uhrzeit etc. ein.
Hinweis: Geben Sie unbedingt Ihr Geschlecht,
Geburtsdatum und Gewicht ein, denn daraus
berechnet der Running Computer die maximale
Herzfrequenz (HF max.).
Näheres siehe Kapitel 5 „Einstellmodus“
3. Brustgurt oder HipClip und RC 1209 anlegen.
7


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