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Sigma Sport PC1600 Manual

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CONTENIDO
I Generalidades
I.1 Contenido del embalaje Página 59
I.2 Posicionamiento del Monitor de Ritmo Cardiaco/ Página 59
Montaje en el manillar
I.3 Funciones Página 60
I.4 Funciones de las teclas de selección Página 61
I.5 Ajustes (hora, fecha) Página 61
II Explicaciones y programación de las zonas de entrenamiento
II.1 La Frecuencia cardiaca máxima (FC máxima) – Página 63
test máximo
II.2 La buena Frecuencia cardiaca para el Página 64
entrenamiento
II.3 Determinación de los límites alto y bajo Página 65
II.4 Tiempos de entrenamiento dentro y Página 65
fuera de los limites
II.5 La frecuencia cardiaca media Página 66
II.6 La frecuencia cardiaca máxima Página 66
II.7 Consumo de calorías/Quema de grasas Página 66
Tabla de los factores de calculo para cada Página 67
deporte
II.8 Cronómetro con tiempo de recuperación Página 68
II.9 Cuenta atrás Página 68
II.10 Contador de vueltas Página 69
III Consejos de utilización
III.1 Atención Página 70
III.2 Control en el caso de funcionamiento incorrecto Página 70
III.3 Cambio de pilas Página 71
III.4 Garantía Página 71
I. Generalidades
Les recomendamos consulte un médico antes de determinar
el programa de entrenamiento personal
1. Contenido del embalaje
1 Monitor de Ritmo Cardiaco PC1600
1 Cintura elástica
1 Emisor torácico
1 Soporte al manillar
2. Posicionamiento del Monitor de Ritmo Cardiaco/Montaje en el manillar
A. El Monitor de Ritmo Cardiaco puede ser utilizado como un
reloj de pulsera o puede ser montado en el manillar de la
bicicleta gracias al soporte.
B. Posicionamiento del emisor torácico
•Montar el emisor torácico con la cintura elástica por medio
de los enganches
• Regular la tensión de la cintura elástica pero sin tensión
exagerada.
Español
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