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www.sigmasport.com
1 Voorwoord 72
2 Inhoud van de verpakking 72
3 Veiligheidsaanwijzingen 73
4 Overzicht 73
4.1 De hartslagmeter activeren 73
4.2 De borstriem omdoen 74
4.3 Voor de training 75
4.4 Toets kort en lang indrukken 76
4.5 Overzicht modi en functies 77
4.5.1 Rustmodus 78
4.5.2 Trainingsmodus 78
4.5.3 Rondenweergave 79
4.5.4 Instelmodus 80
5 Instelmodus 81
5.1 Instelmodus openen 81
5.2 Indeling van het display 81
5.3 Toetsfuncties in instelmodus 81
5.4 Korte handleiding apparaatinstellingen 82
5.5 Het apparaat instellen 82
5.5.1 Taal instellen 82
5.5.2 Datum instellen 83
5.5.3 Kloktijd instellen 84
5.5.4 Geslacht instellen 85
5.5.5 Verjaardag instellen 85
5.5.6 Gewicht instellen 85
5.5.7 Max. hartslag instellen 85
5.5.8 Trainingszone instellen 86
5.5.9 Trainen met trainingszones 87
5.5.10 Individuele trainingszone samenstellen 87
5.5.11 Totale looptijd instellen 89
5.5.12 Totaal calorieën instellen 90
5.5.13 Contrast instellen 90
5.5.14 Toetsgeluid instellen 90
5.5.15 Zonealarm in/uitschakelen 90
INHOUD
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