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Sigma Sport PC 14 Manual

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ESPAGNOL
5958
I. Generalidades
Les recomendamos consulte un médico antes de determinar
el programa de entrenamiento personal
1. Contenido del embalaje
1 Monitor de Ritmo Cardiaco PC14
1 Cintura elástica
1 Emisor torácico
1 Soporte al manillar
2. Posicionamiento del Monitor de Ritmo Cardiaco/Montaje en el manillar
A. El Monitor de Ritmo Cardiaco puede ser utilizado como un
reloj de pulsera o puede ser montado en el manillar de la
bicicleta gracias al soporte.
B. Posicionamiento del emisor torácico
• Montar el emisor torácico con la cintura elástica por medio
de los enganches
• Regular la tensión de la cintura elástica pero sin tensión
exagerada.
Espagñol
I. Generalidades
I.1 Contenido del embalaje Página 59
I.2 Posicionamiento del Monitor de Ritmo Cardiaco / Página 59
Montaje en el manillar
I.3 Funciones Página 60
I.4 Funciones de las teclas de selección Página 61
I.5 Ajustes (hora, fecha) Página 61
II. Explicaciones y programación de las zonas de entrenamiento
II.1 La Frecuencia cardiaca máxima (FC máxima) – test máximo Página 63
II.2 La buena Frecuencia cardiaca para el entrenamiento Página 64
Determinación de los límites alto y bajo
II.3 Tiempo en porcentaje transcurrido durante el Página 65
entrenamiento por encima del límite alto programado
II.4 La Frecuencia cardiaca media Página 65
II.5 Consumo de calorías Página 66
II.6 Contador de vueltas Página 67
II.7 Atención Página 68
II.8 Control en el caso de funcionamiento incorrecto Página 69
II.9 Cambio de pilas Página 69
II.10 Garantía Página 70
III. Modo de empleo abreviado Página 71
Contenido
espagñol
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