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4. Functions of the operating keys
MODE 1: Changes between stopwatch, average heart rate,
max. heart rate, clock and date
SET: Setting the clock, alarm, date, lower and upper limit,
calorie accumulation, maximum heart rate,
stopwatch on/off/reset
ALARM: On/Off of alarm and backlight
MODE 2: Changes between lap counter, calorie accumulation,
percentage of maximum heart rate, time percentage
above the upper limit and alarm
For the following settings, please also use the picture on page
2 for a better understanding.
5. Basic settings
Set Clock
• Press MODE 1 key until CLK appears at top of display
• Hold SET key for 2 seconds until the word "hold”
disappears and you get the blinking clock format
• Press SET key to select 12/24 h display and confirm
with MODE1.
• Press MODE 1 to select hours and minutes,
set flashing section with SET key.
•To complete and quit the setting press MODE 1 key
3. Functions
1. Heart rate display
2. 12 / 24 h clock
3. Stopwatch
4. Setting of lower (30-179) and upper (240-100) limit
5. Alarm if you pass the upper and lower limit
6. Average heart rate
7. Date
8. Maximum heart rate
9. Lap counter
10. Calorie accumulation
11. Time above the upper limit in one work-out session
in percentage
12. Current heart rate compared to maximum heart rate
in percentage
13. Alarm
14. Backlight
• Men should place the transmitter at the base of the chest
muscle, women at the base of the breast. The Sigma Sport
logo must be visible in front and not upside down.
C. Lift the belt slightly from the skin and wet the rear surface of
the conductive ribbed rubber pads with ECG conductive gel or
moisten the pads with saliva
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