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Sigma Sport Onyx Pro Manual

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3.1 RÉGLAGES UTILISATEUR
Le menu “Réglages /Appareil” vous permet de
régler la langue (D, GB, F, ES, IT), la date, l’heure
(mode 12 /24 h) et différents volumes.
Vous trouverez un aperçu des signaux acous-
tiques au chapitre 7.5 “Aperçu des tonalités”.
Vous trouverez de plus amples indications sur
le principe de réglage au début de ce chapitre.
La fonction “Mon Nom” vous permet de
procéder à un réglage individualisé de votre
ONYX PRO. Le nom ou un autre terme au choix
de max. 8 caractères apparaît alors lorsque la
montre est au repos (sleep mode).
3.2 RÉGLAGES DE L‘APPAREIL
ZIA (“zone individuelle anaerobie”)
L’ONYX PRO offre aux athlètes ambitieux, souhaitant participer à
des compétitions, la possibilité de programmer leur propre seuil
anaérobie (ZIA). Les zones de Training sont alors déterminées en
fonction de la ZIA. Pour que cette méthode très précise de détermi-
nation des zones de Training et des performances fonctionne, il faut
absolument que le lactate soit mesuré. Vous trouverez de plus amp-
les informations sur la ZIA au chapitre 7.2 “ZIA et mesure du lactate”.
Outre les Trainings d’endurance et à intervalles
préprogrammés, votre ONYX PRO vous offre la
d‘endurance (“Training /Endurance /Personnel”)
ou un Training personnel à intervalles (“Trai-
ning/Intervalle /Personnel”). Possibilité de
programmer librement un Training personnel.
3.3 RÉGLAGES DES TRAININGS
… 115 …


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