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3. INSTELLINGEN VÓÓR DE EERSTE TRAINING
Druk op de navigatietoets k ENTER om het
menu „Instellen” te openen. Het hoofdmenu „In-
stellen(„Setting”) is onderverdeeld in Gebruiker,
Apparaat- en Trainingsinstellingen („Setting /
User”, „Setting /Unit, „Setting /Training”). Stap
over tussen deze onderdelen door het indrukken
van de PLUS /MINUS toetsen. Open het desbe-
treffende menu met de Navigatietoets k ENTER.
Nu worden in ieder menu verschillende in
te stelllen waarden aangegeven. Wijzig een
instellingswaarde met de Navigatietoets
k CHANGE
Verhoog /verlaag de in te stellen waarde met
PLUS /MINUS.
Bevestig elke instelling met k OK en sla de
instelling uiteindelijk op met k SAVE.
Aanwijzing: de ONYX FIT beschikt over een
extra geheugen, zodat bij de vervanging van
een batterij de persoonlijke instellingen van
uw ONYX FIT behouden blijven.
Voer in het menu „Gebruikersinstellingen” („Set-
ting user”) achter elkaar uw geslacht („Gender”),
uw verjaardag („Birthday”) en uw gewicht
(„Weight) in. Op basis van deze waarden wordt
uw maximale hartfrequentie (HR max) berekend.
3.1 GEBRUIKERSINSTELLINGEN („SETTING USER)
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