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Your Nordic Watch is divided into three main
menus.
The menu you are currently using is displayed
by the POINTER menu and by the description
shown on the display.
T
RAINING MANAGER (TRAINING)
In TRAINING MANAGER you start, stop and
pause your training.
Information from P. 33 onwards
OFF ENTER
TOTALS
SETTING (SETTING)
Information from P. 27 onwards
To activate your Nordic Watch press any key
for at least three seconds. The main menu will
appear automatically - TRAINING MANAGER.
SETTING
Menu
Entry of your data follows the principle described.
Use Plus/Minus to access the previous/next
submenu or enter a number. Function key 2
is used for confirmation and function key 1 is
used to exit the menu.
How to call up the SETTING menu.
By pressing the Plus/Minus keys in the main
menu you will access the SETTING menu
(SETTING).
Press ENTER to call up the SETTING menu.
SETTING
Principle
26
27
1.4 MAIN MENUS (FUNCTIONS) 1.5 CREATE SETTINGS
Before you begin your training, „wake up“ your
Nordic Watch.
Press any key for at least three seconds.
Before and after training the display shows the
date, time and „Nordic“.
The Nordic Watch is in sleep mode and can be
used as a conventional watch.
TOTALS (TOTALS)
Information from P. 35 onwards
The three
main menus
of your
NORDIC WATCH
Before starting your training enter your personal
details in the SETTING menu.
Time, date etc. are also set using this menu.
Activate
the
NORDIC WATCH
www.sigmasport.com
OFF ENTER
TRAINING
01.MAY.05
HOLD 3SEC
10:45
OFF ENTER
SETTING
OFF ENTER
SETTING
01.MAY.05
NORDIC
10:45
ENGLISH
14


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