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2.2 TRAINIEREN MIT DER FIT WATCH 2.2 TRAINIEREN MIT DER FIT WATCH
14 15
www.sigmasport.com
DEUTSCH
RSET MEM
10:45
15JAN
0:15:15
0:00:00
START
130
TRAINING
Zum Speichern des Trainings MEM drücken.
Ihre Trainingsdaten werden automatisch auf
Position 1 im Memory Menü gespeichert.
Möchten Sie Ihr Training nicht speichern, drücken
Sie RESET.
Der TRAINING MANAGER ist nun bereit für ein
neues Training.
Im Hauptmenü PULS MENÜ (HEART)
können Sie während Ihrem aktuellen Training
unterschiedliche Trainingsdaten abrufen.
PULS MENÜ
(HEART)
bAUS OK
130
PULS MEN
Zum Aufrufen des PULS MENÜs
OK drücken.
Oben im Display sehen Sie im Wechsel, bei wie
viel Prozent Ihrer maximalen HF Sie zur Zeit
trainieren und an welcher Position der aktuellen
Trainingszone Sie sich momentan befinden
(grafisch dargestellt).
MAX=190
130
TRAINZEIT
68%
0:15:23
MAX=190
130
TRAINZEIT
68%
0:15:23
TRAINZEIT
ist die Trainingszeit Ihres
aktuellen Trainings.
DURCHSCHN
zeigt Ihnen Ihren aktuellen
Durchschnittspuls.
MAXIMUM
gibt die in der Trainingszeit
maximal erreichte Herzfrequenz an.
MAX=190
130
MAXIMUM
68%
174
130 160
130
KCAL
,l,_,_,_,_,
204
130 160
130
DURCHSCHN
,l,_,_,_,_,
126
Unter
KCAL
werden die verbrannten Kalorien
der aktuellen Trainingseinheit angezeigt.
8


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