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Drücken Sie nach dem Einstellen immer die Taste
Start.
Speisen mit Mikrowelle
zubereiten, Rost Höhe 1
Menge Mikrowellenleistung wählen, W
Dauer einstellen, Minuten
Gemüse
etwas Flüssigkeit zugeben
Champignons, frisch garen 250 g 600 W, 6Ć8 Min.
Lauch/Porree, frisch garen 500 g 600 W, 5Ć7 Min.
Paprika, frisch garen 500 g 600 W, 8Ć10 Min.
Mischgemüse, tiefgekühlt garen 450 g 600 W, 10Ć12 Min.
Gemüse, Kühlschranktemperatur erwärmen 150 g 600 W, 2Ć3 Min.
Beilagen
Kartoffeln,
etwas Flüssigkeit zugeben
kochen 250 g
500 g
600 W, 6Ć8 Min.
600 W, 8 Min. + 180 W, 6Ć8 Min.
Reis,
doppelte Menge Flüssigkeit
zugeben
garen 125 g
250 g
600 W, 5 Min. + 180 W, 15Ć17 Min.
600 W, 8 Min. + 180 W, 15Ć17 Min.
Beilagen,
Kühlschranktemperatur
erwärmen 250 g 600 W, 2Ć3 Min.
Getreideschrot*, dreifache Menge
Flüssigkeit zugeben
garen 100 g 600 W, 8 Min. + 90 W, 15Ć20 Min.
Körner*, z. B. Weizen, Dinkel,
Grünkern, Hafer, Gerste. Doppelte
Menge Flüssigkeit zugeben
garen 100 g 600 W, 5 Min. + 90 W, 20Ć25 Min.
* Körner und Getreideschrot benötigen je nach Getreideart eine Quellzeit bis zu 30 Minuten.
Suppen und Soßen
Eintopf, tiefgekühlt erwärmen 500 g 600 W, 13Ć17 Min.
Eintopf, Kühlschranktemperatur erwärmen 500 g 600 W, 5Ć7 Min.
Brühe, tiefgekühlt erwärmen 400 g 800 W, 7Ć10 Min.
Hackfleischsoße, tiefgekühlt erwärmen 300 g 600 W, 8Ć11 Min.
Hackfleischsoße,
Kühlschranktemperatur
erwärmen 600 g 600 W, 13Ć16 Min.
20


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