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pt Utilizar o aparelho
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Cozer, cozinhar a vapor, estufar
Arroz (com o dobro da quantidade de água) 2 - 3 15 - 30
Arroz doce 2 - 3 30 - 40
Batatas cozidas, com pele 4 - 5 25 - 30
Batatas cozidas 4 - 5 15 - 25
Massas alimentícias* 6 - 7 6 - 10
Guisado, sopas 3. - 4. 15 - 60
Legumes 2. - 3. 10 - 20
Legumes, ultracongelados 3. - 4. 7 - 20
Cozinhar em panela de pressão 4. - 5. -
Estufar
Rolinhos de carne 4 - 5 50 - 60
Carne para estufar 4 - 5 60 - 100
Carne de vaca estufada 3 - 4 50 - 60
Grelhar/ assar em pouca gordura*
Escalopes, simples ou panados 6 - 7 6 - 10
Escalopes, ultracongelados 6 - 7 8 - 12
Costeletas, simples ou panadas** 6 - 7 8 - 12
Bife (3 cm de espessura) 7 - 8 8 - 12
Peito de aves (2 cm de espessura)** 5 - 6 10 - 20
Peito de aves, ultracongelado** 5 - 6 10 - 30
Hambúrguer, almôndegas (3 cm de espessura)** 4. - 5. 30 - 40
Peixe e filete de peixe, simples 5 - 6 8 - 20
Peixe e filete de peixe, panado 6 - 7 8 - 20
Peixe, panado e ultracongelado, p. ex., barrinhas de peixe 6 - 7 8 - 12
Caranguejo e camarão 7 - 8 4 - 10
Refogado de legumes e cogumelos 7 - 8 10 - 20
Salteados, à moda asiática (legumes, tiras de carne) 7 - 8 15 - 20
Alimentos ultracongelados, p. ex., salteados 6 - 7 6 - 10
Crepes (cozer sucessivamente) 6 - 7 -
Omeleta (preparar sucessivamente) 3. - 4. 3 - 6
Ovos estrelados 5 - 6 3 - 6
Fritar* (150-200 g por dose em 1-2 l de óleo, fritar em doses)
Produtos ultracongelados, p. ex., batatas fritas, nuggets de frango 8 - 9 -
Croquetes, ultracongelados 7 - 8 -
Carne, p. ex., frango em pedaços 6 - 7 -
Peixe, panado ou em massa de cerveja 6 - 7 -
Legumes, cogumelos, panados, em massa de cerveja ou em massa de tempura 6 - 7 -
Bolos pequenos, p. ex., bolas de Berlim, fruta em massa de cerveja 4 - 5 -
Potência de
cozedura
Tempo de co-
zedura (min.)
* Sem tampa
** Virar várias vezes
38


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