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Kooktabel
In de volgende tabel vindt u enkele voorbeelden.
De bereidingstijden en kookstanden zijn afhankelijk van de
aard, het gewicht en de kwaliteit van de gerechten. Daarom zijn
afwijkingen mogelijk.
Gebruik voor het aan de kook brengen kookstand 9.
Dikvloeibare gerechten af en toe roeren.
Doorkookstand Doorkookduur in
minuten
Smelten
Chocolade, couverture
Boter, honing, gelatine
1-1.
1-2
-
-
Opwarmen en warmhouden
Eenpansgerecht (bijv. linzenschotel)
Melk**
Worstjes in water verwarmen**
1-2
1.-2.
3-4
-
-
-
Ontdooien en opwarmen
Spinazie diepvries
Goulash diepvries
2.-3.
2.-3.
10-20 min.
20-30 min.
Gaarstoven, zachtjes laten koken
Knoedels, knödels
Vis
Witte sauzen, bijv. bechamelsaus
Geklopte sauzen, bijv. saus Bearnaise, saus Hollandaise
4.-5.*
4-5*
1-2
3-4
20-30 min.
10-15 min.
3-6 min.
8-12 min.
Koken, stomen, stoven
Rijst (met dubbele hoeveelheid water)
Rijstepap
In de schil gekookte aardappels
Gekookte aardappels
Deegwaren, pasta
Eenpansgerecht, soepen
Groente
Groente, diepvries
Garen in de snelkookpan
2-3
1.-2.
4-5
4-5
6-7*
3.-4.
2.-3.
3.-4.
4-5
15-30 min.
35-45 min.
25-30 min.
15-25 min.
6-10 min.
15-60 min.
10-20 min.
10-20 min.
-
Sudderen
Rollades
Stoofvlees
Goulash
4-5
4-5
2.-3.
50-60 min.
60-100 min.
50-60 min.
Braden**
Schnitzel, on/gepaneerd
Schnitzel, diepvries
Kotelet, on/gepaneerd***
Steak (3 cm dik)
Hamburgers / Gehaktballen (3 cm dik)***
Borst van gevogelte (2 cm dik)***
Borst van gevogelte, diepvries***
Vis en visfilet, ongepaneerd
Vis en visfilet, gepaneerd
Vis en visfilet, gepaneerd en diepvries, bijv. vissticks
Scampis en garnalen
Pangerechten, diepvries
Pannenkoeken
Omelet
Spiegelei
6-7
6-7
6-7
7-8
4.-5.
5-6
5-6
5-6
6-7
6-7
7-8
6-7
6-7
3.-4.
5-6
6-10 min.
8-12 min.
8-12 min.
8-12 min.
30-40 min.
10-20 min.
10-30 min.
820 min.
820 min.
8-12 min.
4-10 min.
6-10 min.
ononderbroken
ononderbroken
3-6 min.
* Doorkoken zonder deksel
** Zonder deksel
*** Meerdere malen keren
38


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