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fr Tableaux et conseils
20
Brûleur wok 13-18 8 4-6 œ4 9-12
Ravioli
Brûleur puissant 9-14 9 4-6 œ6 5-8
Brûleur standard 17-22 8 12-14 œ8 5-8
Brûleur wok 13-18 8 5-7 œ8 8-11
Légumes et légumes secs
Pommes de terre cuites (purée, salade de pommes de terre)
Brûleur puissant 23-28 £9 8-10 ¦5 15-18
Brûleur standard 25-30 £9 10-12 ¦6 15-18
Brûleur wok 25-30 £7 11-13 ¦6 14-17
Hummus (purée de pois chiches)
Brûleur puissant 50-55 £9 10-12 ¦4 40-43
Brûleur standard 52-57 £9 12-14 ¦5 40-43
Brûleur wok 47-52 £8 10-12 ¦6 37-40
Lentilles brunes
Brûleur puissant 40-45 9 8-10 œ8 32-35
Brûleur standard 50-55 9 18-20 œ6 32-35
Brûleur wok 45-50 7 20-22 œ5 25-28
Légumes en pâte tempura
Brûleur puissant 12-17 š*7 6-8 š*6 6-9
Brûleur standard 15-20 š*8 8-10 š*7 7-10
Brûleur wok 10-15 š*7 5-7 š*5 5-8
Légumes frais sautés**
Brûleur wok 6-8 š*9 6-8
Brûleur puissant 6-8 š*9 6-8
Frites
Brûleur wok 12-17 š*8 12-17
Brûleur puissant 15-20 š*9 15-20
Brûleur standard 25-30 š*9 25-30
Oeufs
Shakshuka Menemen
Brûleur standard 15-20 š9 10-12 4 5-8
Brûleur puissant 13-18 š8 7-9 3 6-9
Brûleur wok 15-20 š6 11-13 4 4-7
Omelette (1 port.)
Brûleur standard 3-5 š*8 3-5
Brûleur puissant 2-4 š*9 2-4
Brûleur wok 2-4 š*5 2-4
Tortilla espagnole
Brûleur puissant 25-30 š*9 25-30
Brûleur wok 20-25 š*8 20-25
Plat Durée
totale
en min.
Étape 1 Étape 2
Brûleurs ˜ § v˜ § v
Sauces
Sauce béchamel**
Brûleur éco 10-15 Ÿ*6 2-4 œ*6 8-11
Brûleur standard 10-15 Ÿ*5 2-4 œ*5 8-11
Brûleur wok 3-8 Ÿ*6 1-2 œ*6 2-6
Sauce au bleu**
Brûleur éco 4-6 Ÿ*7 4-6
Brûleur standard 3-5 Ÿ*7 3-5
Brûleur puissant 3-5 Ÿ*5 3-5
Sauce Napoli
Brûleur standard 18-23 š*6 2-4 *4 16-19
Brûleur puissant 15-20 š*8 1-3 *6 14-17
Brûleur wok 12-17 š*8 2-4 *6 10-13
Sauce carbonara
Brûleur standard 10-15 *6 5-7 *3 5-8
Brûleur puissant 8-13 *5 4-6 *3 4-7
Brûleur éco 10-15 *9 5-7 *5 5-8
Poisson
Merlu pané
Brûleur puissant 5-10 š*8 5-10
Brûleur standard 8-13 š*9 8-13
Brûleur wok 5-10 š*7 5-10
Saumon cuit au four
Brûleur puissant 5-10 š*7 2-4 1 3-6
Brûleur standard 5-10 š*8 2-4 1 3-6
Brûleur wok 7-12 š*7 2-4 1 5-8
Moules
Brûleur puissant 5-7 9 5-7
Brûleur wok 4-6 9 4-6
Brûleur standard 10-12 9 10-12
Viandes
Magret de canard (1 port.)
Brûleur standard 6-8 š*7 6-8
Brûleur puissant 9-11 š*7 9-11
Brûleur wok 6-8 š*6 6-8
Filet de bœuf Stroganoff
Brûleur puissant 8-13 š*9 8-13
Brûleur wok 5-10 š*8 5-10
Brûleur standard 12-17 š*9 12-17
Escalopes de poulet (8 blancs de poulet)
Brûleur puissant 7-12 š*9 2-4 š*6 5-8
Brûleur wok 7-12 š*9 2-4 š*6 5-8
Brûleur standard 7-12 š*9 7-12
Plat Durée
totale
en min.
Étape 1 Étape 2
Brûleurs ˜ § v˜ § v
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