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20
Ravioli
Rapide 9-14
9 4-6 œ 6 5-8
Normal 17-22
8 12-14 œ 8 5-8
Wok 10-15
8 5-7 œ 8 5-8
Légumes et légumes secs
Pommes de terre cuites (purée, salade de pommes de terre)
Rapide 23-28
£ 9 8-10 ¦ 5 15-18
Normal 25-30
£ 9 10-12 ¦ 6 15-18
Wok 25-30
£ 7 11-13 ¦ 5 14-17
Hummus (purée de pois chiches)
Rapide 50-55
£ 9 10-12 ¦ 4 40-43
Normal 52-57
£ 9 12-14 ¦ 5 40-43
Wok 47-52
£ 7 10-12 ¦ 5 37-40
Lentilles
Rapide 40-45
9 8-10 9 32-35
Normal 50-55
9 18-20 œ 6 32-35
Wok 45-50
6 20-22 œ 4 25-28
Légumes frits
Rapide 12-17
š* 7 6-8 š* 6 6-9
Normal 15-20
š* 8 8-10 š* 7 7-10
Wok 11-16
š* 7 6-8 š* 5 5-8
Légumes frais sautés**
Wok 6-8
š* 9 6-8
Rapide 6-8
š* 9 6-8
Frites
Wok 15-20
š* 7 15-20
Rapide 15-20
š* 9 15-20
Normal 25-30
š* 9 25-30
œufs
Shakshuka
Normal 15-20
š 9 10-12 4 5-8
Rapide 13-18
š 8 7-9 3 6-9
Wok 15-20
š 6 11-13 4 4-7
Omelette (1 port.)
Normal 3-5
š* 8 3-5
Rapide 2-4
š* 9 2-4
Wok 2-4
š* 5 2-4
Tortilla espagnole
Rapide 25-30
š* 9 25-30
Wok 18-23
š* 9 18-23
Plat Durée
totale
en min.
Étape 1 Étape 2
Brûleurs
˜§v ˜§v
Sauces
Sauce béchamel**
Éco 10-15
Ÿ* 6 2-4 œ* 6 8-11
Normal 10-15
Ÿ* 5 2-4 œ* 5 8-11
Wok 3-8
Ÿ* 5 1-2 œ* 5 2-6
Sauce avec bleu**
Éco 4-6
Ÿ* 7 4-6
Normal 3-5
Ÿ* 7 3-5
Rapide 3-5
Ÿ* 5 3-5
Sauce napolitaine
Normal 18-23
š* 6 2-4 * 4 16-19
Wok 13-18
š* 7 1-3 * 5 12-15
Rapide 15-20
š* 8 1-3 * 6 14-17
Sauce carbonara
Normal 10-15
* 6 5-7 * 3 5-8
Rapide 8-13
* 5 4-6 * 3 4-7
Éco 10-15
* 9 5-7 * 5 5-8
Poisson
Merlan à la romaine
Rapide 5-10
š* 8 5-10
Normal 8-13
š* 9 8-13
Wok 4-9
š* 6 4-9
Saumon cuit
Rapide 5-10
š* 7 2-4 1 3-6
Normal 5-10
š* 8 2-4 1 3-6
Wok 7-12
š* 8 2-4 1 5-8
Moules
Rapide 5-7
9 5-7
Wok 4-6
9 4-6
Normal 10-12
9 10-12
Viandes
Magret de canard (1 pièce)
Normal 6-8
š* 7 6-8
Rapide 9-11
š* 7 9-11
Wok 6-8
š* 5 6-8
Filet de bœuf Stroganoff
Rapide 8-13
š* 9 8-13
Wok 5-10
š* 8 5-10
Normal 12-17
š* 9 12-17
Plat Durée
totale
en min.
Étape 1 Étape 2
Brûleurs
˜§v ˜§v
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