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pt Tabelas e sugestões
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Dicas para cozinhar
Para preparar sopas cremosas e leguminosas,
utilize uma panela de pressão. O tempo de
cozedura diminui claramente. Se utilizar uma panela
de pressão, siga as instruções do fabricante.
Coloque sempre uma tampa para cozinhar batatas e
arroz. O tempo de cozedura diminui, assim,
claramente.
No caso de pratos na frigideira, é necessário
aquecer primeiro o óleo. Assim que tiver começado
a fritar, mantenha a temperatura constante,
ajustando, se necessário, a potência de cozedura.
Se estiver a preparar várias porções, aguarde até
que a temperatura de cozedura seja novamente
alcançada. Vire os alimentos regularmente.
Escalopes de frango (8 filetes de peito de frango)
Rápido 7-12
š* 9 2-4 š* 6 5-8
Wok 7-12
š* 9 2-4 š* 6 5-8
Normal 7-12
š* 9 7-12
Carne picada (patês, almôndegas, molho à bolonhesa)
Rápido 15-20
š* 8 15-20
Normal 20-25
š* 9 20-25
Wok 15-20
š* 6 15-20
Produtos pré-confecionados
Croquetes congelados (16 unid.) Barrinhas de peixe congeladas
(12 unid.)
Rápido 6-10
š 8 6-10
Wok 5-9
š 8 5-9
Normal 8-12
š 8 8-12
Salsichas (12 unid.)
Rápido 5-10
š 9 1-3 š 7 4-7
Normal 7-12
š 9 7-12
Wok 5-10
š 9 1-3 š 7 4-7
Salsichas (12 unid.)
Normal 8-13
9 8-13
Wok 9-14
4 9-14
Rápido 7-12
7 7-12
Hambúrguer (4 unid.)
Rápido 4-9
š* 9 1-3 š* 7 3-6
Wok 4-9
š* 9 1-3 š* 7 3-6
Normal 5-10
š* 9 1-3 š* 8 4-7
Legumes congelados**
Rápido 7-12
š* 9 7-12
Wok 5-10
š* 9 5-10
Normal 12-17
š* 9 12-17
Pizza (20 cm de diâmetro)
Wok 4-8
1 4-8
Rápido 16-20
1 16-20
Normal 20-25
1 20-25
Sobremesas
Pudim de arroz**
Normal 30-35
* 8 9-11 œ* 4 21-24
Poupança 40-45
* 9 12-14 œ* 2 28-31
Wok 35-40
* 7 11-13 œ* 1 24-27
Chocolate de leite
Poupança 10-14
Ÿ* 1 10-14
Normal 16-20
Ÿ* 1 16-20
Prato Tempo
total em
min.
Passo 1 Passo 2
Queimadores
˜§v ˜§v
Crepes (4 unid.)
Rápido 17-22
š* 7 1-3 š* 5 16-19
Wok 8-13
š* 7 1-3 š* 4 7-10
Normal 20-25
š* 8 1-3 š* 6 19-22
Pudim de pão
Rápido 25-30
£ 9 10-12 ¦ 6 15-18
Wok 23-28
£ 9 8-10 ¦ 7 15-18
Normal 27-32
£ 9 10-12 ¦ 7 17-20
Pudim espanhol**
Rápido 3-8
œ* 5 3-8
Normal 8-13
œ* 5 8-13
Wok 3-8
œ* 2 3-8
Bolo de massa batida (em banho-maria)
Rápido 35-40
œ 9 35-40
Wok 40-45
œ 9 40-45
Normal 45-50
œ 9 45-50
Prato Tempo
total em
min.
Passo 1 Passo 2
Queimadores
˜§v ˜§v
32


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