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Tableaux et conseils fr
21
Conseils de cuisson
Utilisez une cocotte minute pour préparer les soupes
et les légumes secs. Le temps de cuisson est ainsi
considérablement réduit. Si vous utilisez une cocotte
minute, suivez les instructions du fabricant.
Utilisez toujours un couvercle pour cuire les
pommes de terre et le riz. Le temps de cuisson est
ainsi considérablement réduit.
Pour les poêlées, vous devez d'abord faire chauffer
l'huile. Dès que vous commencez à faire frire vos
aliments, maintenez la température en ajustant si
besoin la position de chauffe. Si vous préparez
plusieurs portions, patientez jusqu'à ce que la
température de cuisson soit de nouveau atteinte.
Retournez régulièrement les aliments.
Blancs de poulet (8 filets de poulet)
Rapide 7-12
š* 9 2-4 š* 6 5-8
Wok 7-12
š* 9 2-4 š* 6 5-8
Normal 7-12
š* 9 7-12
Viande hâchée (tourte à la viande, boulettes de viande, sauce
bolognaise)
Rapide 15-20
š* 8 15-20
Normal 20-25
š* 9 20-25
Wok 15-20
š* 6 15-20
Plats cuisinés
Croquettes surgelées (16 pièces)
Bâtonnets de poisson surgelés (12 pièces)
Rapide 6-10
š 8 6-10
Wok 5-9
š 8 5-9
Normal 8-12
š 8 8-12
Saucisses à griller (12 pièces)
Rapide 5-10
š 9 1-3 š 7 4-7
Normal 7-12
š 9 7-12
Wok 5-10
š 9 1-3 š 7 4-7
Saucisses (12 pièces)
Normal 8-13
9 8-13
Wok 9-14
4 9-14
Rapide 7-12
7 7-12
Hamburger (4 pièces)
Rapide 4-9
š* 9 1-3 š* 7 3-6
Wok 4-9
š* 9 1-3 š* 7 3-6
Normal 5-10
š* 9 1-3 š* 8 4-7
Légumes congelés**
Rapide 7-12
š* 9 7-12
Wok 5-10
š* 9 5-10
Normal 12-17
š* 9 12-17
Pizza (diamètre 20 cm)
Wok 4-8
1 4-8
Rapide 16-20
1 16-20
Normal 20-25
1 20-25
Desserts
Riz au lait**
Normal 30-35
* 8 9-11 œ* 4 21-24
Éco 40-45
* 9 12-14 œ* 2 28-31
Wok 35-40
* 7 11-13 œ* 1 24-27
Chocolat au lait
Éco 10-14
Ÿ* 1 10-14
Normal 16-20
Ÿ* 1 16-20
Plat Durée
totale
en min.
Étape 1 Étape 2
Brûleurs
˜§v ˜§v
Crêpes (4 pièces)
Rapide 17-22
š* 7 1-3 š* 5 16-19
Wok 8-13
š* 7 1-3 š* 4 7-10
Normal 20-25
š* 8 1-3 š* 6 19-22
Pudding de pain
Rapide 25-30
£ 9 10-12 ¦ 6 15-18
Wok 23-28
£ 9 8-10 ¦ 7 15-18
Normal 27-32
£ 9 10-12 ¦ 7 17-20
Flan espagnol**
Rapide 3-8
œ* 5 3-8
Normal 8-13
œ* 5 8-13
Wok 3-8
œ* 2 3-8
Génoise (au bain-marie)
Rapide 35-40
œ 9 35-40
Wok 40-45
œ 9 40-45
Normal 45-50
œ 9 45-50
Plat Durée
totale
en min.
Étape 1 Étape 2
Brûleurs
˜§v ˜§v
21


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