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Cucinare a fuoco lento, bollire a fuoco lento
Polpette di patate
Pesce
Salse bianche, ad es. besciamella
Salse battute, ad es. salsa bernese, salsa olandese
4.5.*
4-5*
1-2
3-4
20-30 min.
10-15 min.
3-6 min.
8-12 min.
Bollire, cucinare a vapore, rosolare
Riso (con quantità doppia d'acqua)
Riso al latte
Patate con la buccia
Patate pelate al sale
Pasta
Stufato, minestre
Verdure
Verdure, surgelati
Cotti in pentola a pressione
2-3
2-3
4-5
4-5
6-7*
3.4.
2.3.
3.4.
4.5.
15-30 min.
25-35 min.
25-30 min.
15-25 min.
6-10 min.
15-60 min.
10-20 min.
7-20 min.
-
Cuocere a fuoco lento
Rollato di carne
Stufato
Gulasch
4-5
4-5
3.4.
50-60 min.
60-100 min.
50-60 min.
Arrostire
Bistecche, al naturale o impanate
Bistecche surgelate
Braciole, al naturale o impanate
Bistecca (3 cm di spessore)
Petto (2 cm di spessore)
Petto, surgelato
Pesce e filetto di pesce al naturale
Pesce e filetto di pesce impanato
Pesce impanato surgelato, ad es. bastoncini di pesce
Gamberi e gamberetti
Piatti surgelati, ad es. soffritti
Crêpe
Frittata
Uova fritte
6-7
6-7
6-7
7-8
5-6
5-6
5-6
6-7
6-7
7-8
6-7
6-7
3.4.
5-6
6-10 min.
8-12 min.
8-12 min.
8-12 min.
10-20 min.
10-30 min.
8-20 min.
8-20 min.
8-12 min.
4-10 min.
6-10 min.
friggere una alla volta
friggere una alla volta
3-6 min.
Friggere** (150-200g per porzione in 1-2 l di olio)
Prodotti surgelati, ad es. patatine fritte, nugget di pollo
Crocchette surgelate
Polpette
Carne, ad es. pezzi di pollo
Pesce impanato o in pastella
Verdure, funghi, impanati o in pastella, ad es. champignon
Pasticceria, ad es. meringhe, frutta fritta in pastella
8-9
7-8
7-8
6-7
6-7
6-7
4-5
friggere una porzione
alla volta
Livello di cottura a
fuoco lento
Durata della cottura
a fuoco lento in
minuti
* Prosecuzione della cottura senza coperchio
** Senza coperchio
48


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