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Tabla de cocción
En la tabla siguiente se presentan algunos ejemplos.
Los tiempos de cocción dependen del nivel de potencia, tipo,
peso y calidad de los alimentos. Por este motivo, existen
variaciones.
Los niveles de potencia influyen en el resultado de la cocción.
Remover de vez en cuando si se calientan platos de purés,
cremas y salsas espesas.
Utilizar el nivel de potencia 9 para el inicio de cocción.
Nivel de potencia Duración de cocción
en minutos
Derretir
Chocolate, cobertura de chocolate, mantequilla, miel
Gelatina
1-1.
1-1.
-
-
Calentar y mantener caliente
Potaje (p.ej. lentejas)
Leche**
Salchichas calentadas en agua**
1-2
1.-2.
3-4
-
-
-
Descongelar y calentar
Espinacas ultracongeladas
Gulasch ultracongelado
2.-3.
2.-3.
5-15 min.
20-30 min.
Cocer a fuego lento, hervir a fuego lento
Albóndigas de patata
Pescado
Salsas blancas, p.ej. bechamel
Salsas batidas, p. ej. salsa bernesa, salsa holandesa
4.-5.*
4-5*
1-2
3-4
20-30 min.
10-15 min.
3-6 min.
8-12 min.
Hervir, cocer al vapor, rehogar
Arroz (con doble cantidad de agua)
Arroz con leche
Patatas sin pelar
Patatas peladas con sal
Pasta
Cocido, sopas
Verduras
Verduras, ultracongeladas
Cocido con olla exprés
2-3
2-3
4-5
4-5
6-7*
3.-4.
2.-3.
3.-4.
4.-5.
15-30 min.
25-35 min.
25-30 min.
15-25 min.
6-10 min.
15-60 min.
10-20 min.
7-20 min.
-
Estofar
Rollo de carne
Estofado
Gulasch
4-5
4-5
3.-4.
50-60 min.
60-100 min.
50-60 min.
Asar**
Filetes, al natural o empanados
Filetes ultracongelados
Chuletas, al natural o empanadas
Bistec (3 cm de grosor)
Pechuga (2 cm de grosor)
Pechuga, ultracongelada
Pescado y filete de pescado al natural
Pescado y filete de pescado empanado
Pescado empanado ultracongelado, p. ej. varitas de pescado
Gambas y camarones
Platos ultracongelados, p. ej., salteados
Crepes
Tortilla
Huevos fritos
6-7
6-7
6-7
7-8
5-6
5-6
5-6
6-7
6-7
7-8
6-7
6-7
3.-4.
5-6
6-10 min.
8-12 min.
8-12 min.
8-12 min.
10-20 min.
10-30 min.
8-20 min.
8-20 min.
8-12 min.
4-10 min.
6-10 min.
freír una tras otra
freír una tras otra
3-6 min.
* Cocción sin tapa
** Sin tapa
7


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