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Humus (grão-de-bico cozido)
Rápido 50-55
£ 9 10-12 ¦ 4 40-43
Mini wok 47-52
£ 8 10-12 ¦ 7 37-40
Wok 47-52
£ 7 10-12 ¦ 5 37-40
Lentilhas
Rápido 40-45
9 8-10 9 32-35
Normal 50-55
9 18-20 œ 6 32-35
Wok 45-50
6 20-22 œ 4 25-28
Legumes fritos
Rápido 12-17
š* 7 6-8 š* 6 6-9
Mini wok 12-17
š* 7 6-8 š* 5 6-9
Wok duplo 10-15
š* 7 5-7 š* 5 5-8
Legumes frescos salteados**
Wok 6-8
š* 9 6-8
Mini wok 7-8
š* 9 7-8
Rápido 6-8
š* 9 6-8
Batatas fritas
Wok 15-20
š* 7 15-20
Rápido 15-20
š* 9 15-20
Mini wok 15-20
š* 8 15-20
ovos
Xacxuca
Normal 15-20
š 9 10-12 4 5-8
Rápido 13-18
š 8 7-9 3 6-9
Wok duplo 15-20
š 6 11-13 4 4-7
Omeleta (1 porção)
Normal 3-5
š* 8 3-5
Rápido 2-4
š* 9 2-4
Mini wok 2-4
š* 9 2-4
Tortilha espanhola
Rápido 25-30
š* 9 25-30
Mini wok 20-25
š* 9 20-25
Wok 18-23
š* 9 18-23
Molhos
Molho Béchamel**
Poupança 10-15
Ÿ* 6 2-4 œ* 6 8-11
Normal 10-15
Ÿ* 5 2-4 œ* 5 8-11
Wok 3-8
Ÿ* 5 1-2 œ* 5 2-6
Molho com queijo de pasta azul**
Poupança 4-6
Ÿ* 7 4-6
Normal 3-5
Ÿ* 7 3-5
Wok duplo 4-6
Ÿ* 3 4-6
Prato Tempo
total em
min.
Passo 1 Passo 2
Queimadores
˜§v ˜§v
Molho napolitano
Normal 18-23
š* 6 2-4 * 4 16-19
Wok 13-18
š* 7 1-3 * 5 12-15
Mini wok 13-18
š* 8 1-3 * 6 12-15
Molho carbonara
Normal 10-15
* 6 5-7 * 3 5-8
Rápido 8-13
* 5 4-6 * 3 4-7
Wok duplo 10-15
* 3 10-15
Peixe
Pescada romana
Rápido 5-10
š* 8 5-10
Mini wok 5-10
š* 9 2-4 š* 7 3-6
Wok duplo 5-10
š* 6 5-10
Salmão assado
Rápido 5-10
š* 7 2-4 1 3-6
Mini wok 7-12
š* 8 2-4 1 5-8
Wok duplo 4-9
š* 6 2-4 1 2-5
Moluscos
Rápido 5-7
9 5-7
Mini wok 4-6
9 4-6
Wok 4-6
9 4-6
Carne
Peito de pato (1 unid.)
Normal 6-8
š* 7 6-8
Rápido 9-11
š* 7 9-11
Wok 6-8
š* 5 6-8
Lombo de novilho, strogonoff
Mini wok 5-10
š* 9 5-10
Rápido 8-13
š* 9 8-13
Wok 5-10
š* 8 5-10
Escalopes de frango (8 filetes de peito de frango)
Rápido 7-12
š* 9 2-4 š* 6 5-8
Wok 7-12
š* 9 2-4 š* 6 5-8
Normal 7-12
š* 9 7-12
Carne picada (patês, almôndegas, molho à bolonhesa)
Rápido 15-20
š* 8 15-20
Normal 20-25
š* 9 20-25
Mini wok 12-17
š* 9 12-17
Prato Tempo
total em
min.
Passo 1 Passo 2
Queimadores
˜§v ˜§v
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