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EN – 16EN – 16
The list below is a general guide to help you select the correct utensils.
Cookware Microwave
Safe Comment
Browning dishes /
Always follow the manufacturers instructions.
Do not exceed heating times given. Be very careful as these
dishes become very hot.
China and ceramics / Porcelain, pottery, glazed earthenware and bone china are
usually suitable, except for those with metallic decoration.
Heat–Resistant Glass Care should be taken to ensure that any glass cook ware is
suitable for use in a microwave oven.
Non Heat–Resistant Glass
Heat–Resistant Ceramics Ensure that any ceramic material is not too thick or in high in
mineral content.
Microwave–Safe Plastic Dish Always check that the plastic cook ware is suitable to be used
in a microwave oven.
Kitchen Paper / Only use kitchen paper which is recommended for use in
microwave ovens.
Glassware e.g. Pyre / Care should be taken if using  ne glassware as it can break or
crack if heated suddenly.
Metal Tray It is not recommended to use metal cookware as it will arc,
which can lead to  re.
Metal Rack It is not recommended to use metal cookware as it will arc,
which can lead to  re.
Aluminium foil
Foil Containers /
Small pieces of aluminium foil can be used to shield food from
overheating. Keep foil at least 2.54 cm from the oven walls, as
arcing may occur.
Foil containers are not recommended unless speci ed by the
manufacturer, e.g. Microfoil®, follow instructions carefully.
Cling  lm It should not touch the food and must be pierced to let the
steam escape.
Plastic/Polystyrene e.g fast food
containers
Care must be taken as some containers warp, melt or discolour
at high temperatures.
Freezer/Roasting bags Must be pierced to let steam escape. Ensure bags are suitable
for microwave use.
Paper - Plates, cups and kitchen
paper
Do not use plastic or metal ties, as they may melt or catch  re
due to the metal arcing.
Straw and wooden Containers Only use for warming or to absorb moisture.
Care must be taken as overheating may cause  re.
Recycled paper and newspaper
Always attend the oven when using these materials as
overheating may cause  re.
May contain extracts of metal which will cause arcing and may
lead to  re.
WARNING: When heating food in plastic or paper containers, monitor the oven due to the possibility of
ignition.
NOTE: Do not leave your oven unattended while in use.
EN – 17
EN – 17
MICROWAVE COOKING ADVICE
Microwaves cook food faster than conventional cooking. It is therefore essential that certain techniques are followed
to ensure good results. Many of the following techniques are similar to those used in conventional cooking.
WARNING: Liquids and foods must not be heated in sealed containers or jars/containers with lids on, as
pressure will build up inside and may cause the jar/container to explode.
COOKING ADVICE NOTES:
Always attend the oven when in use.
Ensure that the utensils are suitable for use in a microwave oven.
Refer to the charts in the cookbook section for recommended cooking times and power levels.
Only use microwave popcorn within the recommended packaging (follow the manufacturers instructions). Never
use oil unless speci ed by the manufacturer and never cook for longer than instructed.
WARNING: Follow instructions in the SHARP operation manual at all times. If you exceed recommended
cooking times and use power levels that are too high, food may overheat, burn and, in
extreme circumstances, catch  re and damage the oven.
Arrange
Place the thickest parts of food towards the outside of the dish. e.g. Chicken drumsticks.
Foods that are placed towards the outside of the dish will receive more energy, so cook quicker, than those in the centre.
Cover
Certain foods bene t from being covered during microwave cooking.
Use vented microwave cling  lm or a suitable lid.
Pierce
Foods with a shell, skin or membrane must be pierced in several places before cooking or reheating as steam will build
up and may cause food to explode. e.g. Potatoes, Fish, Chicken, Sausages.
NOTE: Eggs should not be heated using microwave power as they may explode, even after cooking has ended. e.g.
poached, fried, hard boiled.
Stir, turn and rearrange
For even cooking it is essential to stir, turn and rearrange food during cooking. Always stir and rearrange from the
outside towards the centre.
Stand
Standing time is necessary after cooking so it enables the heat to disperse equally throughout the food.
19


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