TABLE: HEATING DRINKS AND FOODS
Drink/Food Amount Watt - Time Process notes
-g/ml- power -Min-
Drink 1 cup 150 900 W ca. 1 Do not cover
Single serving plate 400 900 W 3-5 Drip water onto sauce, cover,
(Vegetables, meat and side dishes) stir occasionally
Stew, soup 200 900 W 1-3 Cover, stir after heating
Side dishes 200 900 W ca. 2 Drip water onto food, cover, stir
occasionally
Meat, 1 slice
1
200 900 W 2-3 Drip water onto food, cover
Sausages, 2 pieces 180 450 W ca. 2 Pierce the skin several times
Baby food, 1 jar 190 450 W
1
/
2
-1 Remove lid, stir well after heating and test the
temperature
Melt margarine or Butter
1
50 900 W
1
/
2
-1
Melt chocolate 100 450 W ca. 3 Stir occasionally
Dissolve 6 sheets of gelatin 10 450 W
1
/
2
-1 Soak in water, squeeze dry and put into a soup
bowl. Stir occasionally
1
at refrigerator temperature.
TABLE: ROASTING MEAT AND POULTRY
Meat and Amount Setting Watt Cooking Process notes Standing
Poultry -g- power -Min- -Min-
Roasts 500 630 W/160˚ C 7-9 (*) Season as desired, put onto 5
(pork, veal, 630
W/160˚ C 7-9the lowest grill, turn after (*)
lamb) 1000 630 W/130˚ C 16-18 (*) 10
630 W/130˚ C 13-15
1500 630
W/130˚ C 28-32 (*) 10
630 W/130˚ C 23-27
Roast beef 1000 270 W/200˚ C 17-19 (*) Season as desired, put onto 10
medium 270
W/200˚ C 5-7the lowest grill, position with fatty
1500 270 W/200˚ C 25-27 (*) side down turn after (*) 10
270 W/200˚ C 13-15
Meat loaf 1000 630 W/230˚ C 21-23 Prepare meat for meatloaf 10
(half pork/half beef), lay flat into a
casserole dish, and cook on
the lowest grill rack.
Chicken 1200 270 W/220˚ C 17-20(*) Pierce the chicken skin, season with 3
270
W/220˚ C 17-20oil, paprika, salt and pepper, position
with breast side down onto the lowest grill
rack, turn after (*)
TABLES
GB~41
