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Sharp R-967M Manual

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EXPRESS COOK / EXPRESS DEFROST
MENU WEIGHT RANGE COOKING PROCEDURE
Roast Beef/Lamb 0.6kg - 1.8kg • Place meat in a flan dish on the low rack.
•Turn meat over when the audible signal sounds.
• After cooking, leave meat to stand wrapped in
aluminium foil for 10 minutes.
x1: Frozen NOTE: Select MORE for well done.
x2: Chilled It is not possible to use the LESS key for beef/lamb.
Roast Pork 0.6kg - 1.8kg • Place meat in a flan dish on the low rack.
•Turn meat over when the audible signal sounds.
• After cooking, leave meat to stand wrapped in
aluminium foil for 10 minutes.
x1: Frozen NOTE: It is not possible to use the LESS key
x2: Chilled for pork.
Roast Poultry 1.2kg - 3.6kg • Pierce skin (chilled only) a few times and place
poultry, breast side down, in a flan dish on the
low rack.
•Turn poultry over when the audible signal sounds.
x1: Frozen When cooking frozen poultry with giblets, remove
x2: Chilled the giblets at first or second turn over.
• After cooking, leave poultry to stand wrapped in
aluminium foil for 10 minutes.
NOTE: It is not possible to use the LESS key for
poultry.
This menu is only suitable for cooking whole poultry.
EXPRESS COOK CHART
• Chilled foods are cooked from 5ºC.
•Frozen foods are cooked from -18ºC.
NOTES FOR EXPRESS COOK / EXPRESS DEFROST:
•Press the MORE or LESS keys before pressing the START/AUTO MINUTE key as instructed in
the chart above.
• When action is required (example, to turn food over), the oven stops, the audible signals sound and
instructions will appear on the display. To continue cooking, press the START/AUTO MINUTE key.
• The final food temperature will vary according to the initial food temperature. Check food is
thoroughly heated after cooking. If necessary, you can extend the cooking time manually.
• All menus on EXPRESS COOK use a combination of microwave power and convection.
• The shelves are not suitable for EXPRESS COOK/EXPRESS DEFROST.
• Before freezing foods, ensure food is fresh and of good quality.
WARNING:
The door, outer cabinet, oven cavity, turntable, dishes, accessories and especially the grill
will become very hot during operation. To prevent burns, always use thick oven gloves.
VJCM Modular Op Man 23/01/2003 14:45 Page 19
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