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16
INSTANT COOK
INSTANT COOK CHART
INSTANT COOK can be used for cooking the
foods shown opposite.
Always refer to the Instant Cook Chart before
operating this function. Press the selected key,
re-press to select the correct weight and the
programme will automatically start to cook after
2-3 seconds.
If food requires manipulation (i.e. turn over or stir)
then open the door, when the oven indicated
follow the instruction, close the door and press the
START/AUTO MINUTE key.
NOTES: Your oven comes set for kg/g mode. For
converting to lb/oz, see weight conversion on
page 41.
EXAMPLE: to cook baked potatoes
Press the BAKED POTATOES
key twice within one minute of
closing the door.
The oven will
automatically start
cooking.
NOTES:
The instant cook function can only be input within one minute after cooking completion, closing the
door or pressing the STOP/CLEAR key.
Press the MORE or LESS key before selecting the menu where recommended in the chart below.
BAKED POTATOES
x2
OVEN CHIPS BAKED POTATOES
MIXED GRILL
CHICKEN PTNS RICE / PASTACAKE
Instant Cook
COOK
MICRO AUTO
MIXED GRILL 1-2 servings Grease the turntable with 5-10ml of oil.
Place chops and pierced sausages, gammon steak on the turntable
and cook.
When the audible signal sounds turn over the food, add the
mushrooms and tomatoes. Close the door and continue to cook.
After cooking serve immediately.
MENU WEIGHT COOKING PROCEDURE
RANGE
1 ServingMixed Grill
2 Servings
Gammon
Chop
Steak
Thick sausage
Mushroom
Tomato
Approx. 135g
Approx. 70g
Approx. 100g
Approx. 60g
Approx. 5 (50g)
Approx. 60g
Approx. 270g
Approx. 140g
Approx. 200g
Approx. 120g
Approx.
10 (100g
)
Approx. 120g
18


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