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TABELAS
TABELA: AQUECER BEBIDAS E ALIMENTOS
Bebida/Alimento Quantidade Potência Tempo Recomendações
-g/ ml- -Watt- -mn-
Bebidas, 1 chávena 150 900 W aprox. 1 não tape
Pratos (legumes, 400 900 W 3-5 acrescente um pouco de água ao molho,
(carne e acompanhamentos) tape e mexa de vez em quando
Guisado, sopa 200 900 W 1-3 tape, mexa após aquecer
Acompanhamentos 200 900 W aprox. 2 acrescente um pouco de água, tape e
mexa de vez em quando
Carne, 1 fatia
1
200 900 W 2-3 regue com um pouco de molho, tape
Salsichas, 2 un. 180 450 W 2-2
1
/
2
fure a pele várias vezes
Comida para bebé, 1 boião 190 450 W
1
/
2
-1 retire a tampa, mexa bem após o
aquecimento e verifique a temperatura
Manteiga/margarina para derreter
1
50 900 W
1
/
2
-1
Derreter chocolate 100 450 W aprox. 3 mexa de vez em quando
Dissolver 6 folhas de gelatina 10 450 W
1
/
2
-1 mergulhe na água, esprema bem e coloque
numa tijela; mexa de vez em quando
1
à temperatura do frigorífico.
TABELA: COZINHAR LEGUMES FRESCOS
Alimento Quantidade Potência Tempo Recomendações Água
-g- -Watt- descongelamento acrescida
-mn- -c/ sopa-
Legumes (p. ex., 300 900 W 5-7 prepare como de costume, tape 5
couve-flor, e mexa de vez em quando
alho-francês,
funcho, brócolos,
pimentos, courgettes)
500 900 W 8-10 5
12. R-82FBST Portuguese 26/08/2004 08:38 Page 344
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