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Sharp R-722STWE Manual

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AUTO MENU CHART
Auto Menu Display Cooking
method
Weight/portion/
utensils
Procedure
Chilled pizza A-1 100% Micro 200g, 400g
(initial temp. 5°C)
plate
Place the pizza on a plate in the centre
of the turntable. Do not cover.
Meat (boneless
meat e.g. beef,
lamb, pork or
poultry)
A-2 100% Micro 250g, 350g, 450g
(initial temp 20°C)
Flan dish and vented
microwave cling  lm
or suitable lid
Cut the meat into small strips and
place it in a  an dish. Use vented
microwave cling  lm or a suitable lid
to cover the  an dish. Place the  an
dish in the centre of the turntable.
Fresh vegetables
e.g. cauli ower,
carrots, broc-
coli, fennel, leek,
pepper, cour-
gettes etc.
A-3 100% Micro 200g, 300g, 400g
(initial temp 20°C)
bowl and lid
Cut, chop or slice fresh vegetables
into evenly sized pieces. Place the
fresh vegetables in a suitable con-
tainer. Place on the turntable. Add the
required amount of water (1 tbsp per
100g). Cover with a lid. Stir after cook-
ing and let the food stand for approx.
2 minutes.
Pasta
(dried pasta e.g.
Fussili,Farfalle,
Rigatoni)
A-4 80% Micro Pasta Water
50g 450 ml
100g 800 ml
(initial temp. for the
water: 20°C)
large wide bowl
Place pasta in an appropriate sized
bowl and add the water. Do not cover.
Place the bowl in the centre of the
turntable.
After cooking, stir well and stand for 2
minutes before draining.
AUTO MENU FUNCTION
The AUTO MENU programmes automatically calculates the correct cooking mode and cooking time of
foods (details below). Follow the example below for guidance on how to operate this function.
Example: To cook  sh with a weight of 250g by using the AUTO MENU function.
1. Rotate the ENTRY dial
clockwise to select the
desired auto menu.
2. Press the
START/
+30sec./ENTER
button to
con rm the
setting.
3. Enter the desired
weight by rotating
the ENTRY dial.
4. Press the START/
+30sec./ENTER button
to start cooking.
(The display will count
down through the
programmed cooking
time.)
NOTES:
• The weight or quantity of food can be input by rotating the ENTRY dial until the desired weight/
quantity (’g’ or ml) illuminates on the display. Enter the weight of the food only. Do not include the
weight of the container.
• For food weighing more or less than the weights/quantities given in the AUTO MENU chart below
cook by manual operation.
… 240 …


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