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P-30
Alemanha
ESPETADAS DE CARNE COLORIDAS
Bunte Fleischspiesse
Tempo de preparação total: aprox. 14-17 minutos
Utensílios: Grelha
3 espetos de madeira
(aprox. 20-25 cm de comprimento)
Ingredientes
250-300 g de costeletas de porco
60 g de carne fumada
1-2 cebolas (75 g), cortadas aos quartos
3 tomates (150 g), cortados aos quartos
1
/2 pimento verde (75 g), cortado em 8
3 cds de óleo
2 cdc de paprica
sal
1 cdc de pimenta de caiena
1 cdc de molho Worcester
Procedimento
1. Corte o porco e a carne fumada em cubos de
cerca de 2-3 cm de tamanho.
2. Espete a carne e os legumes alternadamente no
espeto de madeira.
3. Misture o óleo com as especiarias e coloque as
espetadas no grill e cozinhe na grelha.
EXPRESS COOK (cozedura expressa)
ou
1. 7-9 min.
50 P
2. 1-3 min.
4. Vire o espeto ao contrário.
3. 7-9 min.
50 P
4. 1-2 min.
Espanha
PRESUNTO RECHEADO
Jamón relleno
Tempo de preparação total: aprox. 15-21 minutos
Utensílios: Tigela com tampa (capacidade de 2 litros)
Prato para gratinar oval baixo com tampa
ou folha de alumínio para microondas
(aprox. 26 cm de comprimento)
Ingredientes
125 g de espinafres frescos, sem os caules
125 g de queijo branco (6% gordura)
40 g de queijo Emental ralado
Pimenta
Paprica, suave
6 fatias de presunto fumado (300 g)
125 ml de água
125 ml de natas
2 cds de farinha (20 g)
2 cds de manteiga ou margarina (20 g)
1 cdc de manteiga ou margarina para untar o
prato
Procedimento
1. Corte os espinafres finos, misture com o queijo
branco e com o queijo Emental e tempere a gosto.
2. Coloque uma colher de sopa do recheio em cada
fatia do presunto fumado e enrole-a. Segure o
presunto com um palito de madeira.
3. Faça um molho bechamel. Para o fazer, deite o
liquido num prato, tape e aqueça.
3-4 min.
100 P
Esfregue a manteiga com a farinha, adicione
ao liquido e bata com um batedor de pasteleiro
manual, até estar suave. Tape, coloque na folha
até estar espesso.
aprox. 1 min.
100 P
Mexa e prove.
4. Deite o molho no prato untado, coloque os rolos
de presunto no prato e cozinhe com a tampa
colocada. Para dourar o topo, retire a tampa e
coloque o prato na grelha.
1. 6-9 min.
100 P
2. 6-8 min.
30 P
Deixe os rolos de presunto repousar durante cerca
de 5 minutos após estarem cozinhados.
Dica: Também pode utilizar molho bechamel já
preparado para esta receita.
CARNE, PEIXE E AVES
R-667_[PT ckbk].indd P-30R-667_[PT ckbk].indd P-30 6/18/09 4:56:03 PM6/18/09 4:56:03 PM
223


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