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P-22
TABELAS
TABELA : DESCONGELAR
Alimentos
Quantidade
-g-
Regulação Potência
-Nível
-
Tempo
-min-
Método
Carne para assar
(ex., porco, vaca,
borrego, vitela)
1500
1000
500
10 P
10 P
10 P
58-64
42-48
19-23
Coloque num prato virado para cima,
volte a meio do descongelamento
30-90
30-90
30-90
Bifes, costeletas, fígado 200 30 P 4-5 Volte a meio do descongelamento 10-15
Gulash 500
30 P 8-12 Mexa a meio do descongelamento 15-30
Enchidos, 8
4
600
300
30 P
30 P
6-9
4-5
Coloque-os perto uns dos outros, volte a
meio do descongelamento
5-10
5-10
Pato/peru 1500
10 P 48-52 Coloque num prato virado para cima,
volte a meio do descongelamento
30-90
Frango 1200
1000
10 P
10 P
39-43
33-37
Coloque num prato virado para cima,
volte a meio do descongelamento
Coloque num prato virado para cima,
volte a meio do descongelamento
30-90
30-90
Pernas de galinha 200
30 P 4-5 Volte a meio do descongelamento 10-15
Peixe em postas 800
30 P 9-12 Volte a meio do descongelamento 10-15
Filete de peixe 400
30 P 7-10 Volte a meio do descongelamento 5-10
Caranguejo 300
30 P 6-8 Volte a meio do tempo de descongelamento
e retire as partes descongeladas
5
Pãezinhos, 2 80
30 P aprox. 1 Apenas descongelamento inicial -
Fatias de pão
integral
250
30 P 2-4 Coloque as fatias perto umas das outras,
apenas descongelamento inicial
5
Fatias de pão para
torrar
Pão de mistura, inteiro
Pão branco, inteiro
500
30 P 6-8 Volte a meio do descongelamento
(o centro ainda estará congelado)
15
Bolo, 1 fatia 150 10 P 2-5 Coloque num prato 5
Bolo de creme, 1 fatia
10 P 3-4 Coloque num prato 10
Bolo inteiro, Ø 25 cm
10 P 18-20 Coloque num prato. Quando estiver meio
descongelado, corte em fatias e deixe-o
até estar completamente descongelado.
30-60
Natas 200
30 P 2+2 Retire a tampa. Quando estiverem meio
descongeladas, coloque num prato e
deixe-as descongelar completamente
5-10
Manteiga 250 30 P 2-4 Apenas descongelamento inicial 15
Fruta, como por
exemplo, morangos,
framboesas, cerejas,
ameixas
250
30 P 4-5 Coloque-as perto umas das outras e
espalhe-as homogeneamente.
Volte a meio do descongelamento.
5
Os tempos apresentados na tabela são meramente indicativos e podem variar de acordo com a temperatura de
descongelamento, qualidade, peso e géneros alimentícios.
ABREVIATURAS UTILIZADAS
cds = colher de sopa
cdc = colher de chá
Chv = chávena cheia
kg = quilograma
g = grama
l = litro
ml = mililitro
cm = centímetro
DFC = teor de gordura seca
Cong. = congelado
min. = minutos
seg = segundos
dm = diâmetro
aprox. = aproximadamente
Saq. = saqueta
Tempo de repouso
-min-
R-667_[PT ckbk].indd P-22R-667_[PT ckbk].indd P-22 6/18/09 4:55:56 PM6/18/09 4:55:56 PM
215


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