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I-23
ITALIANO
Verdura Q.tà Modal. Potenza T. di cott. Suggerimenti Aggiunta d’acqua
-g- -livello- -min- -CM/ml-
TABELLA PER LA COTTURA DELLA VERDURA FRESCA
Carciofi 300 100 P 6-8 togliere il gambo, coprire 3-4 CM
Spinaci 300 100 P 5-7 una volta lavati e sgocciolati coprirli, -
ricordando di mescolarli una o due
volte durante la cottura
Cavolfiore 800 100 P 15-17
coprire il cavolo intero; dividerlo nei
5-6 CM
singoli
500 100 P 10-12 fiori e mescolare una volta 4-5 CM
Broccoli 500 100 P 9-11 dividerli nei singoli fiori, coprire e 4-5 CM
mescolare una volta
Funghi 500 100 P 8-10 a cappelli interi, coprire e mescolare -
una volta
Cavolo cinese 300 100 P 9-11 tagliare a strisce, coprire e mescolare 4-5 CM
una volta
Piselli 500 100 P 9-11 coprire e mescolare di tanto in tanto 4-5 CM
Finocchio 500 100 P 9-11 tagliare in quattro pezzi, coprire 4-5 CM
e mescolare una volta
Cipolle 250 100 P 5-7 intere, avvolte in carta adatta per -
la cottura in forno a microonde
Cavolo rapa 500 100 P 10-12 tagliare a pezzetti, coprire e mescolare 50 ml
una volta
Carote 500 100 P 10-12 tagliare a fette, coprire e mescolare 4-5 CM
una volta
Peperoni verdi 500 100 P 7-9 tagliare a dadini, coprire e mescolare 4-5 CM
una volta
Patate lesse 500 100 P 9-11 coprire, mescolare una volta 4-5 CM
non sbucciate
Porri 500 100 P 9-11
tagliare a fette, coprire e mescolare più volte
4-5 CM
Cavolo rosso 500 100 P 15-17 tagliare a strisce, coprire e mescolare 50 ml
una o due volta
Cavoletti di 500 100 P 9-11 a cappelli interi, coprire e mescolare 50 ml
Bruxelles più volte
Patate lesse 500 100 P 9-11 tagliare in pezzi uguali, salare, 150 ml
coprire e mescolare ogni tanto
Sedano 500 100 P 9-11 tagliare a dadini, coprire e mescolare 50 ml
una volta
Cavolo bianco
500 100 P 15-17 tagliare a strisce, coprire e mescolare 50 ml
più volte
Zucchine 500 100 P 9-11 tagliare a fette, coprire e mescolare 4-5 CM
più volte
TABELLE
R-667_[IT ckbk].indd GB-23R-667_[IT ckbk].indd GB-23 6/18/09 3:49:09 PM6/18/09 3:49:09 PM
146


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