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Sharp r 234 w in Manual

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ITALIANO
TABELLAS
91
Verdura Q. tà Potenza Tempo di cottura Suggerimenti Aggiunto d’acqua
-g- -livello- -min- -CM/ml-
TABELLA PER LA COTTURA DELLA VERDURA FRESCA
Spinaci 300 100 P 5-7 una volta lavati e fatti sgocciolare coprirli, ricordando di -
mescolarli una o due volte durante la cottura
Cavolfiore 800 100 P 15-17 1 cavolo intero va coperto; dividerlo nei singoli 5-6
CM
500 100 P 10-12 "fiori" e mescolare una volta 4-5
CM
Broccoli 500 100 P 10-12 dividerli nei singoli "fiori", coprire e mescolare una volta 4-5
CM
Funghi 500 100 P 8-10 a cappelli interi, coprire e mescolare una volta -
Cavolo cinese 300 100 P 9-11 tagliare a strisce, coprire e mescolare una volta 4-5
CM
Piselli 500 100 P 9-11 coprire e mescolare di tanto in tanto 4-5
CM
Finocchio 500 100 P 9-11 tagliare in quattro pezzi, coprire e mescolare una volta 4-5
CM
Cipolle 250 100 P 5-7
intere, accartocciate in carta adatta per la cottura in forno a microonde
-
Carote 500 100 P 10-12 tagliare a fette, coprire e mescolare una volta 4-5
CM
300 100 P 7-9 tagliare a fette, coprire e mescolare una volta 2-3
CM
Peperoni verdi 500 100 P 9-11 tagliare a dadini, coprire e mescolare una volta 4-5
CM
Patate lesse no sbucciate
500 100 P 9-11 coprire, mescolare una volta 4-5
CM
Porri 500 100 P 9-11 tagliare a strisce, coprire e mescolare una o due volta 50
CM
Cavolo rosso 500 100 P 10-12 tagliare a strisce, coprire e mescolare una o due volte 50ml
Patate lesse
500 100 P 9-11 tagliare in pezzi uguali, salare, coprire e mescolare 150ml
ogni tanto
Sedano 500 100 P 9-11 tagliare a dadini, coprire e mescolare una volta 50ml
Cavolo bianco 500 100 P 10-12 tagliare a strisce, coprire e mescolare più volte 50ml
Zucchine 500 100 P 9-11 tagliare a fette, coprire e mescolare più volte 4-5
CM
ABBREVIAZIONI USATE NELLE RICETTE
CM = cucchiaio da minestra
CU = cucchiaino
Pun. = una punta
Piz. = un pizzico
Ta. = tazza
Bus. = bustina
SU = prodotto surgelato
min. = minuti
sec. = secondi
MO = microonde
FMO = forno a microonde
kg = chilogrammo
g = grammo
l = litro
ml = millilitro
cm = centimetro
G.M.S. = grasso nella materia secca
5. R-234 Italian 03/01/2002 16:16 Page 91
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