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PORTUGUÊS
81
TABELAS
Carne assada (ex. porco, vaca, 1500 80 W 58-64 coloque num prato virado ao contrário, vire 30-90
carneiro, vitela) 1000 80 W 42-48 1 a 2 vezes durante a cozedura 30-90
500 80 W 18-20 30-90
Bifes, Costeletas, Goulash, 200 80 W 7-8 vire a meio do tempo de descongelamento 30
Pernas de frango
Salsichas 300 240 W 4-5 coloque ao lado umas das outras e vire a, 5-10
meio do tempo de descongelamento
Pato, peru 1500 80 W 48-52 coloque num prato virado ao contrário e vire 30-90
vire 1 a 2 vezes durante a cozedura
Frango 1200 80 W 39-43 coloque num prato virado ao contrário e vire 30-90
vire 1 a 2 vezes durante a cozedura
Peixe inteiro 800 240 W 9-12 vire a meio do tempo de descongelamento 10-15
Filete de Peixe 400 240 W 7-10 vire a meio do tempo de descongelamento 5-10
Caranguejo 300 240 W 6-8 vire a meio do tempo de descongelamento 5
2 Crepes 80 240 W aprox.1 apenas parcialmente descongelado -
Pão fatiado 250 240 W 2-4 coloque as fatias umas ao lado das outras, 10
apenas parcialmente descongelado
Pão de forma (inteiro)
500 240 W 7-10
vire a meio do descongelamento
15-30
(centro ainda congelado)
Bolos, por unidade 150 80 W 2-4 coloque num prato 5
Bolo inteiro, Ø 25 cm 80 W 20-24
depois de descongelar, corte em fatias e
60-90
deixe um intervalo entre cada uma
Manteiga 250 240 W 2-4 apenas parcialmente descongelada 15
Fruta, por ex.: morangos, 250 240 W 4-5 espalhe a fruta uniformemente vire a meio 5
framboesas, cerejas, ameixas do tempo de descongelamento
Filete de peixe 300 800 W 10-11 - tape 1-2
Refeição completa 400 800 W 8-10 - tape, vire depois de 6 minutos
2
Legumes 300
800 W
9-11 3-5 c/ sopa tape, mexa uma vez ou duas durante 2
(espinafres a cozedura
brócolos, ervilhas)
Macedónia de legumes
500 800 W 12-14 3-5 c/ sopa tape, mexa a meio da cozedura 2
Alimento Quantidade Watt Tempo Recomendações Tempo de repouso
-g/ml- -mn- -mn-
TABELA: DESCONGELAR
Alimento Quant. Watt Tempo Água Recomendações Tempo de repouso
-g/ml- -mn- -c/ sopa- -mn-
TABELA: DESCONGELAR
13. R-212 Portuguese CkBk 17/12/2001 15:15 Page 81
85


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